Alternatives to 2 Scottish Salmon, Spinach & Cheddar En Croute

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Taste The Difference 2 Pesto And Parmigiano Reggiano Crusted Salmon Fillets −65 calories+7.4 g protein−7.2 g sat. fat−2.1 g sugars
   206Calories 16.7Protein 12.8Fat 2.3Sat. fat 0.3Sugars Compare Alternatives
2. 2
   Fray Bentos fray bentos chicken −141 calories−4.0 g protein−5.6 g sat. fat−2.0 g sugars
   130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
3. 3
   Iceland Cheese and onion bakes +37.3 calories−3.2 g protein+1.8 g sat. fat−1.4 g sugars
   308Calories 6.1Protein 21.2Fat 11.3Sat. fat 1.0Sugars Compare Alternatives
4. 4
   Sayers Bacon & cheese wraps +114 calories+4.7 g protein+3.5 g sat. fat−1.4 g sugars
   385Calories 14Protein 26Fat 13Sat. fat 1Sugars Compare Alternatives
5. 5
   Crestwood Bacon & cheese wraps +116 calories+4.6 g protein+4.4 g sat. fat−1.3 g sugars
   387Calories 13.9Protein 27.5Fat 13.9Sat. fat 1.1Sugars Compare Alternatives
6. 6
   Higgidy Vegan rolls +81 calories−2.4 g protein+0.3 g sat. fat−1.3 g sugars
   352Calories 6.9Protein 21.4Fat 9.8Sat. fat 1.1Sugars Compare Alternatives
7. 7
   Lidl Vintage cheddar cheese cauliflour spinach pie +14 calories−3.0 g protein−1.9 g sat. fat−1.3 g sugars
   285Calories 6.3Protein 17.7Fat 7.6Sat. fat 1.1Sugars Compare Alternatives
8. 8
   Ginsters Peppered Steak Slice +10 calories−0.4 g protein−1.5 g sat. fat−1.2 g sugars
   281Calories 8.9Protein 17.5Fat 8Sat. fat 1.2Sugars Compare Alternatives
9. 9
   Ginsters Spicy Mexican Bean Bake −18 calories−3.9 g protein−2.6 g sat. fat−0.7 g sugars
   253Calories 5.4Protein 14.2Fat 6.9Sat. fat 1.7Sugars Compare Alternatives
10. 10
    Tesco Yorkshire puddings −51 calories−0.6 g protein−8.7 g sat. fat−0.7 g sugars
    220Calories 8.7Protein 5.1Fat 0.8Sat. fat 1.7Sugars Compare Alternatives
11. 11
    Marks & Spencer steak slices with a puff pastry +12 calories+1.3 g protein−1.3 g sat. fat−0.6 g sugars
    283Calories 10.6Protein 17.8Fat 8.2Sat. fat 1.8Sugars Compare Alternatives
12. 12
    Tesco 2 Creamy chicken bakes +37 calories+1.6 g protein−1.1 g sat. fat−0.4 g sugars
    308Calories 10.9Protein 16.4Fat 8.4Sat. fat 2Sugars Compare Alternatives
13. 13
    Company Shop Red Pepper, Feta & Spinach Bakes +19 calories−3.4 g protein+0.2 g sat. fat−0.4 g sugars
    290Calories 5.9Protein 19Fat 9.7Sat. fat 2Sugars Compare Alternatives
14. 14
    Morrisons Spinach, leek, & West Country cheddar parcels −23 calories−2.7 g protein−1.9 g sat. fat−0.4 g sugars
    248Calories 6.6Protein 14.6Fat 7.6Sat. fat 2Sugars Compare Alternatives
15. 15
    Specially Selected Beef dripping yorkshire puddings −27.2 calories−1.3 g protein−7.4 g sat. fat−0.3 g sugars
    244Calories 7.9Protein 6.9Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
16. 16
    Chef Select 2 Chicken Tikka Slices −31.7 calories−1.5 g protein−6.5 g sat. fat−0.2 g sugars
    239Calories 7.8Protein 7.9Fat 3Sat. fat 2.2Sugars Compare Alternatives
17. 17
    Ginsters Cajun Spiced Chicken Bake −21 calories−0.4 g protein−3.2 g sat. fat−0.2 g sugars
    250Calories 8.9Protein 13.2Fat 6.3Sat. fat 2.2Sugars Compare Alternatives
18. 18
    Four Seasons Yorkshire Puddings +140 calories−0.9 g protein−8.5 g sat. fat−0.2 g sugars
    411Calories 8.4Protein 9Fat 1Sat. fat 2.2Sugars Compare Alternatives
19. 19
    Ginsters Meatball Marinara −2 calories−2.3 g protein−2.4 g sat. fat−0.1 g sugars
    269Calories 7Protein 15.2Fat 7.1Sat. fat 2.3Sugars Compare Alternatives
20. 20
    Sainsbury's Taste the Difference Mushroom Wellington −37 calories−4.8 g protein−0.1 g sugars
    234Calories 4.5Protein 12.2Fat —Sat. fat 2.3Sugars Compare Alternatives
21. 21
    Plant menu No Cheez Bakes +1 calories−4.7 g protein−0.6 g sat. fat−0.1 g sugars
    272Calories 4.6Protein 16Fat 8.9Sat. fat 2.3Sugars Compare Alternatives
22. 22
    GRO GRO Chunky Veg Pasty −26 calories−5.3 g protein−2.6 g sat. fat+0.3 g sugars
    245Calories 4Protein 14Fat 6.9Sat. fat 2.7Sugars Compare Alternatives
23. 23
    Tesco Steak & ale pie puff pastry −43.0 calories+1.5 g protein−2.5 g sat. fat+0.4 g sugars
    228Calories 10.8Protein 10.2Fat 7.1Sat. fat 2.8Sugars Compare Alternatives
24. 24
    The Fishmonger Seafood Sticks −158 calories−0.5 g protein−9.5 g sat. fat+4.5 g sugars
    112Calories 8.8Protein 3.1Fat 0.1Sat. fat 6.9Sugars Compare Alternatives

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