Belbake

CACAO — Calories, Nutrition & Ingredients

250g UPC 4056489232872 Cocoa powders Updated 16 Oct 2026

CACAO
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
389per 100 g
Protein
23.3 gper 100 g
Carbs
10 gper 100 g
Fat
21.9 gper 100 g

Where to buy

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Per serving (5 g): 19 calories. Per 100 g: 389 calories, 23.3 g protein, 21.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.90 g per 100 g (red above 17.50 g)
  • Saturates: 13.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 5 g

Per 100 gPer portion (%RI*)
Energy 1628 kJ / 389 kcal 81 kJ / 19 kcal (1%)
Fat 21.9 g 1.1 g (2%)
of which saturates 13.9 g 0.7 g (3%)
Carbohydrate 10 g 0.5 g (0%)
of which sugars 0.9 g 0.0 g (0%)
Fibre 29.1 g 1.5 g
Protein 23.3 g 1.2 g (2%)
Salt 0.03 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein23.3 g
Carbohydrates10 g
Sugars0.9 g
Added sugars0 g
Fibre29.1 g
Fat21.9 g
Saturated fat13.9 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Potassium4000 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CACAO

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Cocoa powder, Potassium carbonates

Allergens

May contain: Not indicated

Frequently asked questions

How many calories are in CACAO?

Per 100 g of CACAO there are 389 calories.

How much protein is in CACAO?

Per 100 g of CACAO there are 23.3 g protein.

How many carbohydrates are in CACAO?

Per 100 g of CACAO there are 10.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in CACAO?

Per 100 g of CACAO there are 0.9 g sugars.

How much sodium (salt) is in CACAO?

Per 100 g of CACAO there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CACAO?

Per 100 g of CACAO there are 29.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in CACAO?

The main ingredients in CACAO are: Acidity regulator, Cocoa powder, Potassium carbonates.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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