El Tequito

Chipotle grains — Calories, Nutrition & Ingredients

250g UPC 4056489240891 Seeds Updated 16 Oct 2026

Chipotle grains
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per 100 g
Protein
5.6 gper 100 g
Carbs
28.3 gper 100 g
Fat
2.6 gper 100 g

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Per serving (125 g): 212 calories. Per 100 g: 170 calories, 5.6 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 711 kJ / 170 kcal 889 kJ / 213 kcal (11%)
Fat 2.6 g 3.2 g (5%)
of which saturates 0.4 g 0.5 g (3%)
Carbohydrate 28.3 g 35.4 g (14%)
of which sugars 1.2 g 1.5 g (2%)
Fibre 5.6 g 7 g
Protein 5.6 g 7 g (14%)
Salt 0.32 g 0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein5.6 g
Carbohydrates28.3 g
Sugars1.2 g
Fibre5.6 g
Fat2.6 g
Saturated fat0.4 g
Sodium128 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chipotle grains

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Frequently asked questions

How many calories are in Chipotle grains?

Per 100 g of Chipotle grains there are 170 calories.

How much protein is in Chipotle grains?

Per 100 g of Chipotle grains there are 5.6 g protein.

How many carbohydrates are in Chipotle grains?

Per 100 g of Chipotle grains there are 28.3 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Chipotle grains?

Per 100 g of Chipotle grains there are 1.2 g sugars.

How much sodium (salt) is in Chipotle grains?

Per 100 g of Chipotle grains there are 128.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chipotle grains?

Per 100 g of Chipotle grains there are 5.6 g fibre. Fibre is important for digestive health.

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Macronutrients

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