Birchwood

Chicken wings — Calories, Nutrition & Ingredients

1 kg UPC 4056489296621 Chicken wings Updated 16 Oct 2026

Chicken wings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
193per 100 g
Protein
20.3 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per 100 g, Chicken wings has 193 calories, 20.3 g protein and 12.4 g fat.

Label highlights: Fat: medium Saturates: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 808 kJ / 193 kcal
Fat 12.4 g
of which saturates 3.5 g
Carbohydrate —
of which sugars —
Protein 20.3 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein20.3 g
Fat12.4 g
Saturated fat3.5 g
Sodium60 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken wings

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Frequently asked questions

How many calories are in Chicken wings?

Per 100 g of Chicken wings there are 193 calories.

How much protein is in Chicken wings?

Per 100 g of Chicken wings there are 20.3 g protein.

How much sodium (salt) is in Chicken wings?

Per 100 g of Chicken wings there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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