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Clear Honey — Calories, Nutrition & Ingredients

340 g UPC 4056489307020 Clear Honey Updated 16 Oct 2026

Clear Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
359per 100 g
Protein
0.1 gper 100 g
Carbs
88 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per 100 g, Clear Honey has 359 calories, 0.1 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 79.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1502 kJ / 359 kcal
Fat 0.6 g
of which saturates 0.5 g
Carbohydrate 88 g
of which sugars 79.7 g
Fibre 0.5 g
Protein 0.1 g
Salt 0.04 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein0.1 g
Carbohydrates88 g
Sugars79.7 g
Added sugars100 g
Fibre0.5 g
Fat0.6 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium16 mg
Calcium7.9 mg
Potassium70.3 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0.8 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Clear Honey

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Honey

Frequently asked questions

How many calories are in Clear Honey?

Per 100 g of Clear Honey there are 359 calories.

How much protein is in Clear Honey?

Per 100 g of Clear Honey there are 0.1 g protein.

How many carbohydrates are in Clear Honey?

Per 100 g of Clear Honey there are 88.0 g carbohydrates. Of which 79.7 g sugars.

How much sugar is in Clear Honey?

Per 100 g of Clear Honey there are 79.7 g sugars.

How much sodium (salt) is in Clear Honey?

Per 100 g of Clear Honey there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Clear Honey?

Per 100 g of Clear Honey there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Clear Honey?

The main ingredients in Clear Honey are: Honey.

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Level of processing

1
Unprocessed
1 ingredient
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Nutrition breakdown

Macronutrients

Types of fat

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