Alternatives to Jackfruit

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Jackfruit Freshona
32Calories 0.8Protein 0.1Fat 0Sat. fat 0Sugars

44 alternatives, ordered by sugars, lowest first

  1. Tropical sun Jackfruit −2 calories+0.5 g protein
    30Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Aldi Young Jackfruit −3 calories+0.4 g protein+0.2 g sat. fat+0.4 g sugars
    29Calories 1.2Protein 0.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  3. PlantLiving Jackfruit in water −9 calories+0.1 g sat. fat+0.5 g sugars
    23Calories 0.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  4. Pret Sweet Greens Smoothie Mix +25.4 calories+1.3 g protein+2.0 g sat. fat+1.5 g sugars
    57.4Calories 2.1Protein 9.2Fat 2.0Sat. fat 1.5Sugars Compare Alternatives
  5. Chef's Choice Foods Manufacturer Co. Ltd. Chef's Choice, Young Green Jackfruit In Brine +4 calories−0.8 g protein+1.8 g sugars
    36Calories 0Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
  6. Co Op Blackcurrant conserve +215 calories−0.3 g protein+0.3 g sat. fat+5 g sugars
    247Calories 0.5Protein 0.5Fat 0.3Sat. fat 5Sugars Compare Alternatives
  7. Sainsbury's Spicy no lamb shawarma jackfruit +55 calories+1 g protein+0.3 g sat. fat+7 g sugars
    87Calories 1.8Protein 3.1Fat 0.3Sat. fat 7Sugars Compare Alternatives
  8. Morrisons Grapefruit segments −0.2 g protein+7.3 g sugars
    32Calories 0.6Protein 0Fat 0Sat. fat 7.3Sugars Compare Alternatives
  9. Sainsbury's Mandarin Segments in fruit juice +2 calories−0.1 g protein+0.1 g sat. fat+7.7 g sugars
    34Calories 0.7Protein 0.5Fat 0.1Sat. fat 7.7Sugars Compare Alternatives
  10. Freshona Fruit Cocktail in Grape Juice +10.0 calories−0.6 g protein+8 g sugars
    42.0Calories 0.2Protein 0Fat 0Sat. fat 8Sugars Compare Alternatives
  11. Aldi Mandarin Segments +11 calories−0.3 g protein+0.6 g sat. fat+8 g sugars
    43Calories 0.5Protein 0.9Fat 0.6Sat. fat 8Sugars Compare Alternatives
  12. Essential Waitrose Peach halves in fruit juice +8 calories−0.3 g protein+8.1 g sugars
    40Calories 0.5Protein 0.5Fat 0Sat. fat 8.1Sugars Compare Alternatives
  13. Tesco Apricot Halves In Juice +6.3 calories−0.3 g protein+8.4 g sugars
    38.3Calories 0.5Protein 0.1Fat 0Sat. fat 8.4Sugars Compare Alternatives
  14. Tesco Pear Quarters In Juice +6 calories−0.5 g protein+0.1 g sat. fat+8.5 g sugars
    38Calories 0.3Protein 0.1Fat 0.1Sat. fat 8.5Sugars Compare Alternatives
  15. Aldi Fruit Cocktail in Juice +15 calories−0.4 g protein+9.3 g sugars
    47Calories 0.4Protein 0Fat 0Sat. fat 9.3Sugars Compare Alternatives
  16. Princes Pineapple slices +20 calories−0.4 g protein+10 g sugars
    52Calories 0.4Protein 0.1Fat 0Sat. fat 10Sugars Compare Alternatives
  17. Milka Pineapple pieces in juice +24 calories−0.3 g protein+0.1 g sat. fat+10.2 g sugars
    56Calories 0.5Protein 0.5Fat 0.1Sat. fat 10.2Sugars Compare Alternatives
  18. Tymbark Tymbark Mus 100% Pomarańcza Marakuja Jabłko Banan +25 calories−0.3 g protein+0.1 g sat. fat+11.6 g sugars
    57Calories 0.5Protein 0.4Fat 0.1Sat. fat 11.6Sugars Compare Alternatives
  19. Aldi Fruit cocktail in juice +18 calories−0.4 g protein+11.7 g sugars
    50Calories 0.4Protein 0Fat 0Sat. fat 11.7Sugars Compare Alternatives
  20. Princes Peach Slices with juice imp +19 calories−0.3 g protein+11.8 g sugars
    51Calories 0.5Protein 0.1Fat 0Sat. fat 11.8Sugars Compare Alternatives
  21. Dole Fruit In Juice, Tropical Fruits +21 calories−0.3 g protein+0.1 g sat. fat+12 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 12Sugars Compare Alternatives
  22. Dole Mango in juice +32 calories−0.2 g protein+12 g sugars
    64Calories 0.6Protein 0Fat 0Sat. fat 12Sugars Compare Alternatives
  23. Princes Pineapple slices +20.1 calories−0.4 g protein+12 g sugars
    52.1Calories 0.4Protein 0Fat —Sat. fat 12Sugars Compare Alternatives
  24. Dole Tropical Gold Premium Pineapple +26 calories−0.8 g protein+12 g sugars
    58Calories 0Protein 0Fat 0Sat. fat 12Sugars Compare Alternatives

Back to Jackfruit

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.