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Toaster waffle — Calories, Nutrition & Ingredients

240 g UPC 4056489365358 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 319per 100 g
Protein: 7 gper 100 g
Carbs: 40 gper 100 g
Fat: 14 gper 100 g

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Per 100 g, Toaster waffle has 319 calories, 7 g protein and 14 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1335 kJ / 319 kcal
Fat	14 g
of which saturates	1.9 g
Carbohydrate	40 g
of which sugars	8.9 g
Protein	7 g
Salt	0.61 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g

Protein7 g

Carbohydrates40 g

Sugars8.9 g

Fat14 g

Saturated fat1.9 g

Sodium244 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Toaster waffle

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Frequently asked questions

How many calories are in Toaster waffle?

Per 100 g of Toaster waffle there are 319 calories.

How much protein is in Toaster waffle?

Per 100 g of Toaster waffle there are 7.0 g protein.

How many carbohydrates are in Toaster waffle?

Per 100 g of Toaster waffle there are 40.0 g carbohydrates. Of which 8.9 g sugars.

How much sugar is in Toaster waffle?

Per 100 g of Toaster waffle there are 8.9 g sugars.

How much sodium (salt) is in Toaster waffle?

Per 100 g of Toaster waffle there are 244.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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