Alternatives to Marinated Gravadlax Salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose 2 Scottish poached salmon fillets +10.5 calories+4.5 g protein+0.9 g sat. fat−6.3 g sugars
   184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Boneless Salmon Half Side +49 calories+4.3 g protein+1 g sat. fat−6.3 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Boneless salmon side +49 calories+4.3 g protein+1 g sat. fat−6.3 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Canned Red Salmon −13 calories+4.2 g protein+0.4 g sat. fat−6.3 g sugars
   160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco Hake fillets −102 calories−3.7 g protein−0.8 g sat. fat−6.3 g sugars
   71Calories 15.6Protein 1Fat 0.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco Kipper Fillets with Butter +41 calories−2.8 g protein+3.1 g sat. fat−6.3 g sugars
   214Calories 16.5Protein 16Fat 4.1Sat. fat 0Sugars Compare Alternatives
7. 7
   The Fishmonger Pink Salmon −34.4 calories+4.3 g protein−0.4 g sat. fat−6.3 g sugars
   139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
8. 8
   Aldi Pink Salmon −35 calories−2.5 g protein−0.1 g sat. fat−6.3 g sugars
   138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
9. 9
   Princes pink Salmon −42 calories+3 g protein−0.1 g sat. fat−6.3 g sugars
   131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
10. 10
    Tesco Pink salmon −35 calories+4.3 g protein−0.1 g sat. fat−6.3 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
11. 11
    Red Salmon −70 calories−0.2 g sat. fat−6.3 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
12. 12
    John West Red salmon −22 calories+1.1 g protein+0.6 g sat. fat−6.3 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
13. 13
    OceanSea Saumon +49 calories+4.7 g protein+1.1 g sat. fat−6.3 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
14. 14
    Scottish Salmon Fillets +101 calories+1 g protein+2.6 g sat. fat−6.3 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
15. 15
    Sainsbury's Skinless Scottish Salmon Fillets +46 calories+9.1 g protein+0.9 g sat. fat−6.3 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
16. 16
    Tesco Smoked Mackerel Fillets +128 calories+3.4 g protein+4.7 g sat. fat−6.3 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
17. 17
    Fish4Ever Smoked Sprats In Organic Olive Oil +29 calories+0.7 g protein+1.9 g sat. fat−6.3 g sugars
    202Calories 20Protein 14Fat 2.9Sat. fat 0Sugars Compare Alternatives
18. 18
    Morrisons Wild pacific pink salmon −35 calories+4.3 g protein−0.1 g sat. fat−6.3 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
19. 19
    Coop Wild Pacific Pink Salmon −20 calories+4.7 g protein+0.3 g sat. fat−6.3 g sugars
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
20. 20
    Nixe Wild Pacific Pink Salmon −35 calories+4.3 g protein−0.1 g sat. fat−6.3 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
21. 21
    Nixe Wild pacific pink salmon −42 calories+2.7 g protein−0.2 g sat. fat−6.3 g sugars
    131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
22. 22
    Princes wild pacific red salmon −30 calories+3.5 g protein+0.2 g sat. fat−6.3 g sugars
    143Calories 22.8Protein 5.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
23. 23
    Wild Pacific Red Salmon +46 calories−0.3 g protein+0.6 g sat. fat−6.3 g sugars
    219Calories 19Protein 15.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
24. 24
    Cucumber Wild Pacific Salmon −57 calories+0.7 g protein−0.2 g sat. fat−6.3 g sugars
    116Calories 20Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives

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