Cottage Pie — Calories, Nutrition & Ingredients

450 g UPC 4056489384441 Beef Dishes Updated 16 Oct 2026

Cottage Pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
123per 100 g
Protein
5.7 gper 100 g
Carbs
9.5 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per 100 g, Cottage Pie has 123 calories, 5.7 g protein and 6.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 515 kJ / 123 kcal
Fat 6.7 g
of which saturates 3.7 g
Carbohydrate 9.5 g
of which sugars 0.6 g
Protein 5.7 g
Salt 0.67 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein5.7 g
Carbohydrates9.5 g
Sugars0.6 g
Fat6.7 g
Saturated fat3.7 g
Sodium268 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cottage Pie

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cottage Pie?

Per 100 g of Cottage Pie there are 123 calories.

How much protein is in Cottage Pie?

Per 100 g of Cottage Pie there are 5.7 g protein.

How many carbohydrates are in Cottage Pie?

Per 100 g of Cottage Pie there are 9.5 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Cottage Pie?

Per 100 g of Cottage Pie there are 0.6 g sugars.

How much sodium (salt) is in Cottage Pie?

Per 100 g of Cottage Pie there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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