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Flatbread mixed vegetables — Calories, Nutrition & Ingredients

UPC 4056489389361 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 213per 100 g
Protein: 8.4 gper 100 g
Carbs: 30.3 gper 100 g
Fat: 5.8 gper 100 g

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Per 100 g, Flatbread mixed vegetables has 213 calories, 8.4 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	891 kJ / 213 kcal
Fat	5.8 g
of which saturates	2.6 g
Carbohydrate	30.3 g
of which sugars	4.8 g
Protein	8.4 g
Salt	1.29 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g

Protein8.4 g

Carbohydrates30.3 g

Sugars4.8 g

Fat5.8 g

Saturated fat2.6 g

Sodium516 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flatbread mixed vegetables

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Frequently asked questions

How many calories are in Flatbread mixed vegetables?

Per 100 g of Flatbread mixed vegetables there are 213 calories.

How much protein is in Flatbread mixed vegetables?

Per 100 g of Flatbread mixed vegetables there are 8.4 g protein.

How many carbohydrates are in Flatbread mixed vegetables?

Per 100 g of Flatbread mixed vegetables there are 30.3 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Flatbread mixed vegetables?

Per 100 g of Flatbread mixed vegetables there are 4.8 g sugars.

How much sodium (salt) is in Flatbread mixed vegetables?

Per 100 g of Flatbread mixed vegetables there are 516.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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