Lidl

Fruit mix — Calories, Nutrition & Ingredients

6 x 63 g UPC 4056489417408 Ice creams and sorbets Updated 16 Oct 2026

Fruit mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
112per 100 g
Protein
0.1 gper 100 g
Carbs
27 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, Fruit mix has 112 calories, 0.1 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 25.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 469 kJ / 112 kcal
Fat 0.2 g
of which saturates 0.2 g
Carbohydrate 27 g
of which sugars 25.6 g
Protein 0.1 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein0.1 g
Carbohydrates27 g
Sugars25.6 g
Fat0.2 g
Saturated fat0.2 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit mix

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Fruit mix?

Per 100 g of Fruit mix there are 112 calories.

How much protein is in Fruit mix?

Per 100 g of Fruit mix there are 0.1 g protein.

How many carbohydrates are in Fruit mix?

Per 100 g of Fruit mix there are 27.0 g carbohydrates. Of which 25.6 g sugars.

How much sugar is in Fruit mix?

Per 100 g of Fruit mix there are 25.6 g sugars.

How much sodium (salt) is in Fruit mix?

Per 100 g of Fruit mix there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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