Cooked ham slices formed from cuts of cured pork leg — Calories, Nutrition & Ingredients
- Calories
- 119per 100 g
- Protein
- 3.6 gper 100 g
- Carbs
- 0.1 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Per serving (21 g): 25 calories. Per 100 g: 119 calories, 3.6 g protein, 1.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.52 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 21 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 498 kJ / 119 kcal | 105 kJ / 25 kcal (1%) |
| Fat | 1.1 g | 0.2 g (0%) |
| of which saturates | 0.4 g | 0.1 g (0%) |
| Carbohydrate | 0.1 g | 0.0 g (0%) |
| of which sugars | 0.1 g | 0.0 g (0%) |
| Fibre | 0.1 g | 0.0 g |
| Protein | 3.6 g | 0.8 g (2%) |
| Salt | 1.52 g | 0.32 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cooked ham slices formed from cuts of cured pork leg
Search Amazon for this product. Stock and prices vary by store and location.
Ingredients
Antioxidant, Ascorbate, Diphosphates, Pork, Preservative, Salt, Sodium, Sodium nitrite, Stabiliser, Sugar, Triphosphates, Water
Frequently asked questions
How many calories are in Cooked ham slices formed from cuts of cured pork leg?
Per 100 g of Cooked ham slices formed from cuts of cured pork leg there are 119 calories.
How much protein is in Cooked ham slices formed from cuts of cured pork leg?
Per 100 g of Cooked ham slices formed from cuts of cured pork leg there are 3.6 g protein.
How many carbohydrates are in Cooked ham slices formed from cuts of cured pork leg?
Per 100 g of Cooked ham slices formed from cuts of cured pork leg there are 0.1 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Cooked ham slices formed from cuts of cured pork leg?
Per 100 g of Cooked ham slices formed from cuts of cured pork leg there are 0.1 g sugars.
How much sodium (salt) is in Cooked ham slices formed from cuts of cured pork leg?
Per 100 g of Cooked ham slices formed from cuts of cured pork leg there are 606.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cooked ham slices formed from cuts of cured pork leg?
Per 100 g of Cooked ham slices formed from cuts of cured pork leg there are 0.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cooked ham slices formed from cuts of cured pork leg?
The main ingredients in Cooked ham slices formed from cuts of cured pork leg are: Antioxidant, Ascorbate, Diphosphates, Pork, Preservative.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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