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Cheese curls — Calories, Nutrition & Ingredients

15g UPC 4056489519836 Cheese Curls Updated 16 Oct 2026

Cheese curls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
535per 100 g
Protein
3.6 gper 100 g
Carbs
48.2 gper 100 g
Fat
36.1 gper 100 g

Where to buy

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Per 100 g, Cheese curls has 535 calories, 3.6 g protein and 36.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 36.10 g per 100 g (red above 17.50 g)
  • Salt: 1.92 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2238 kJ / 535 kcal
Fat 36.1 g
of which saturates 3.3 g
Carbohydrate 48.2 g
of which sugars 3.8 g
Fibre 1.4 g
Protein 3.6 g
Salt 1.92 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

535 calories in 100 g
Protein3.6 g
Carbohydrates48.2 g
Sugars3.8 g
Added sugars0.4 g
Fibre1.4 g
Fat36.1 g
Saturated fat3.3 g
Sodium768 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese curls

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Buttermilk, Calcium carbonate, Cheese, Cheese Seasoning, Colour - color, Corn flour, Dehydrated onion, Dried Spice Mix, Dried Whey Milk, Glucose, Iron, Natural flavouring, Nicotinic acid, Paprika, Paprika extract, Potato starch, Rapeseed oil, Salt, Sugar, Sunflower oil, Thiamin, Turmeric, Wheat flour, White pepper, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cheese curls?

Per 100 g of Cheese curls there are 535 calories.

How much protein is in Cheese curls?

Per 100 g of Cheese curls there are 3.6 g protein.

How many carbohydrates are in Cheese curls?

Per 100 g of Cheese curls there are 48.2 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Cheese curls?

Per 100 g of Cheese curls there are 3.8 g sugars.

How much sodium (salt) is in Cheese curls?

Per 100 g of Cheese curls there are 768.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese curls?

Per 100 g of Cheese curls there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese curls?

The main ingredients in Cheese curls are: Buttermilk, Calcium carbonate, Cheese, Cheese Seasoning, Colour - color.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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