Lidl

Seafood selection — Calories, Nutrition & Ingredients

UPC 4056489595304 Updated 16 Oct 2026

Seafood selection
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
68per 100 g
Protein
12 gper 100 g
Carbs
3 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per 100 g, Seafood selection has 68 calories, 12 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 285 kJ / 68 kcal
Fat 0.8 g
of which saturates 0.2 g
Carbohydrate 3 g
of which sugars 0.1 g
Fibre 0.5 g
Protein 12 g
Salt 1.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein12 g
Carbohydrates3 g
Sugars0.1 g
Fibre0.5 g
Fat0.8 g
Saturated fat0.2 g
Sodium428 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seafood selection

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Seafood selection?

Per 100 g of Seafood selection there are 68 calories.

How much protein is in Seafood selection?

Per 100 g of Seafood selection there are 12.0 g protein.

How many carbohydrates are in Seafood selection?

Per 100 g of Seafood selection there are 3.0 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Seafood selection?

Per 100 g of Seafood selection there are 0.1 g sugars.

How much sodium (salt) is in Seafood selection?

Per 100 g of Seafood selection there are 428.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seafood selection?

Per 100 g of Seafood selection there are 0.5 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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