Birchwood Deli Meat

BBQ Chicken Wings — Calories, Nutrition & Ingredients

430g UPC 4056489648826 Chicken wings Updated 16 Oct 2026

BBQ Chicken Wings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
212per 100 g
Protein
20.9 gper 100 g
Carbs
4.5 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (108 g): 228 calories. Per 100 g: 212 calories, 20.9 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 108 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 887 kJ / 212 kcal 954 kJ / 228 kcal (11%)
Fat 12 g 12.9 g (18%)
of which saturates 3.2 g 3.4 g (17%)
Carbohydrate 4.5 g 4.8 g (2%)
of which sugars 3.4 g 3.7 g (4%)
Fibre 1.5 g 1.6 g
Protein 20.9 g 22.5 g (45%)
Salt 1.60 g 1.72 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein20.9 g
Carbohydrates4.5 g
Sugars3.4 g
Added sugars4.1 g
Fibre1.5 g
Fat12 g
Saturated fat3.2 g
Sodium640 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BBQ Chicken Wings

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barbeque Flavour Seasoning, Black pepper, Chicken Wings Mids And Primes, Coriander, Corn starch, Cumin, Dextrose, Fructose, Garlic, Glucose syrup, Onion, Oregano, Pea starch, Pimiento, Potassium chloride, Rapeseed oil, Red bell pepper, Salt, Smoked paprika, Sodium diacetate, Stabiliser, Sugar, Thyme, Triphosphates

Frequently asked questions

How many calories are in BBQ Chicken Wings?

Per 100 g of BBQ Chicken Wings there are 212 calories.

How much protein is in BBQ Chicken Wings?

Per 100 g of BBQ Chicken Wings there are 20.9 g protein.

How many carbohydrates are in BBQ Chicken Wings?

Per 100 g of BBQ Chicken Wings there are 4.5 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in BBQ Chicken Wings?

Per 100 g of BBQ Chicken Wings there are 3.4 g sugars.

How much sodium (salt) is in BBQ Chicken Wings?

Per 100 g of BBQ Chicken Wings there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BBQ Chicken Wings?

Per 100 g of BBQ Chicken Wings there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in BBQ Chicken Wings?

The main ingredients in BBQ Chicken Wings are: Barbeque Flavour Seasoning, Black pepper, Chicken Wings Mids And Primes, Coriander, Corn starch.

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4
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Nutrition breakdown

Macronutrients

Types of fat

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