Alternatives to Peri Peri Rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Peri Peri Rice Taste Of (Lidl)
154Calories 3.5Protein 2.5Fat 0.3Sat. fat 1.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. bare naked foods barenaked rice −146 calories−3.5 g protein−0.3 g sat. fat−1.4 g sugars
    8Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Publix Long grain and wild rice +26 calories+0.5 g protein−0.1 g sat. fat−1.4 g sugars
    180Calories 4Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Natural diet rice −145 calories−3.5 g protein−0.3 g sat. fat−1.4 g sugars
    9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Organic black rice +214 calories+4.3 g protein−0.3 g sat. fat−1.4 g sugars
    368Calories 7.8Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Nishiki Premium Grade Rice +202 calories+3.2 g protein−0.3 g sat. fat−1.4 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. CHEF KUO Riz de konjac −143 calories−3.5 g protein−0.3 g sat. fat−1.4 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Slim Rice Slim rice organic and gluten −145 calories−3.3 g protein−0.3 g sat. fat−1.4 g sugars
    9Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Thai black glutinous rice +201 calories−3 g protein−0.3 g sat. fat−1.4 g sugars
    355Calories 0.5Protein 3.2Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Waitrose Thai Sticky Rice +9 calories−0.5 g protein−0.1 g sat. fat−1.4 g sugars
    163Calories 3Protein 0.9Fat 0.2Sat. fat 0Sugars Compare Alternatives
  10. Tilda Lemon & Herbs Basmati Rice −16.4 calories−0.9 g protein+0.1 g sat. fat−1.3 g sugars
    138Calories 2.6Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  11. Dia Arroz categoría extra +196 calories+3.6 g protein+0.1 g sat. fat−1.3 g sugars
    350Calories 7.1Protein 1Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  12. Tesco Exclusively TESCO THE GROWER'S HARVEST Farm Grown −17 calories−0.7 g protein−0.1 g sat. fat−1.3 g sugars
    137Calories 2.8Protein 2Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  13. Morrisons Long Grain Rice By Morrisons −40 calories−1 g protein−0.2 g sat. fat−1.3 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  14. Morrissons Morrisons Long grain rice −40 calories−1 g protein−0.2 g sat. fat−1.3 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  15. Tesco Red Rice +35 calories+1.1 g protein+0.2 g sat. fat−1.3 g sugars
    189Calories 4.6Protein 1.8Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  16. Tesco Rice +195 calories+2.5 g protein−1.3 g sugars
    349Calories 6Protein 0.8Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  17. Sticky glutinous rice +205 calories+4.9 g protein−0.2 g sat. fat−1.3 g sugars
    359Calories 8.4Protein 1.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  18. VEETEE Sticky Rice −2 calories−1.2 g protein−0.1 g sat. fat−1.3 g sugars
    152Calories 2.3Protein 1.8Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  19. Marks & Spencers Thai Hom Mali Jasmine Rice +202 calories+3.3 g protein−1.3 g sugars
    356Calories 6.8Protein 0.9Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  20. White rice from Malawi +185 calories+3 g protein−0.2 g sat. fat−1.3 g sugars
    339Calories 6.5Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  21. Lidl Wholegrain Rice with Quinoa +0.3 g protein+0.4 g sat. fat−1.3 g sugars
    154Calories 3.8Protein 2.9Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  22. H&B Zero Carb Rice −145 calories−3.3 g protein−0.2 g sat. fat−1.3 g sugars
    9Calories 0.2Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Asda Long Grain White Rice +196 calories+3.5 g protein−0.2 g sat. fat−1.2 g sugars
    350Calories 7.0Protein 0.9Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  24. Aldi Classic Pilau Rice −130 calories+3.5 g protein−1.2 g sugars
    23.5Calories 7.0Protein 3.2Fat 0.2Sat. fat 0.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.