Alternatives to Kokosnussreis

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kokosnussreis Golden Sum
164Calories 3.2Protein 4.2Fat 2.9Sat. fat 0.3Sugars

78 alternatives, ordered by sugars, lowest first

  1. Tiger Tiger Black Rice +222 calories+12.3 g protein−2.9 g sat. fat−0.3 g sugars
    386Calories 15.5Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Ashoka Chana Pulao −4 calories+0.8 g protein−2.4 g sat. fat−0.3 g sugars
    160Calories 4Protein 4.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
  3. Tilda Lemon & Herbs Basmati Rice −26.4 calories−0.6 g protein−2.5 g sat. fat−0.2 g sugars
    138Calories 2.6Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  4. Nice Rice Pure Basmati −5.6 calories+0.5 g protein−2.6 g sat. fat−0.2 g sugars
    158Calories 3.7Protein 2.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  5. Amazon Arborio risotto rice +181 calories+3.8 g protein−2.9 g sat. fat−0.2 g sugars
    345Calories 7Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
  6. Worldwide Foods Easy Cook Brown Rice −22 calories+0.4 g protein−2.7 g sat. fat−0.2 g sugars
    142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  7. Tesco Growers Harvest Microwave Wholegrain Rice +3 calories+0.5 g protein−2.6 g sat. fat−0.2 g sugars
    167Calories 3.7Protein 3Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  8. Asda Jasmine micro rice +3 calories−2.8 g sat. fat−0.2 g sugars
    167Calories 3.2Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  9. Morrisons Long Grain Rice By Morrisons −50 calories−0.7 g protein−2.8 g sat. fat−0.2 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  10. The Grower's Harvest Microwave Basmati Rice −30 calories+0.2 g protein−2.6 g sat. fat−0.2 g sugars
    134Calories 3.4Protein 1.9Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  11. Wholegrain rice +1 calories+0.4 g protein−2.3 g sat. fat−0.2 g sugars
    165Calories 3.6Protein 2.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  12. H&B Zero Carb Rice −155 calories−3 g protein−2.8 g sat. fat−0.2 g sugars
    9Calories 0.2Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  13. Morrisons Basmati rice −47.6 calories−0.5 g protein−2.8 g sat. fat−0.2 g sugars
    116Calories 2.7Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  14. Sainsbury's Basmati White Rice −39 calories−0.4 g protein−2.7 g sat. fat−0.1 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  15. Lidl Brown basmati −10 calories+1.5 g protein−2.5 g sat. fat−0.1 g sugars
    154Calories 4.7Protein 2.7Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  16. Morrisons Wholegrain rice & quinoa −21.3 calories+0.7 g protein−2.5 g sat. fat
    143Calories 3.9Protein 1.2Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  17. Co-op Takeaway Side Pilau Rice −47.4 calories−0.1 g protein−2.7 g sat. fat
    117Calories 3.1Protein 1.5Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  18. Sainsbury's Brown Basmati Rice −30.4 calories−0.6 g protein−2.7 g sat. fat+0.1 g sugars
    134Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  19. Tilda Firecracker Basmati Rice −40 calories−0.5 g protein−2.4 g sat. fat+0.1 g sugars
    124Calories 2.7Protein 2.6Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  20. M&S microwave COCONUT JASMINE RICE +36 calories+0.3 g protein+0.2 g sat. fat+0.1 g sugars
    200Calories 3.5Protein 4.4Fat 3.0Sat. fat 0.4Sugars Compare Alternatives
  21. Co-op Quick Cook Basmati Rice −29.6 calories−0.5 g protein−2.6 g sat. fat+0.1 g sugars
    134Calories 2.7Protein 1.0Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  22. The Co-operative Quick Cook Pilau Rice −20 calories−0.8 g protein−2.6 g sat. fat+0.1 g sugars
    144Calories 2.4Protein 1.3Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  23. Marks & Spencer Spicy Rice (M&S) −56 calories−1.6 g protein−2.6 g sat. fat+0.1 g sugars
    108Calories 1.6Protein 3Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  24. asda Asda long grain white rice −6 calories−0.2 g protein−2.8 g sat. fat+0.2 g sugars
    158Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.