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Arborio risotto rice — Calories, Nutrition & Ingredients

500g UPC 5400606966116 Rice Updated 16 Oct 2026

Arborio risotto rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
345per serving
Protein
7 gper 100 g
Carbs
78.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Arborio risotto rice has 345 calories, 7 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1443 kJ / 345 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 78.5 g
of which sugars 0.1 g
Fibre 1.4 g
Protein 7 g
Salt 2.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein7 g
Carbohydrates78.5 g
Sugars0.1 g
Fibre1.4 g
Fat0 g
Saturated fat0 g
Sodium1000 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Arborio risotto rice

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Frequently asked questions

How many calories are in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 345 calories.

How much protein is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 7.0 g protein.

How many carbohydrates are in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 78.5 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 0.1 g sugars.

How much sodium (salt) is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 1.4 g fibre. Fibre is important for digestive health.

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