Honey Roasted Ham — Calories, Nutrition & Ingredients
- Calories
- 133per 100 g
- Protein
- 21.7 gper 100 g
- Carbs
- 2.9 gper 100 g
- Fat
- 3.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (24 g): 32 calories. Per 100 g: 133 calories, 21.7 g protein, 3.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.55 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 24 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 558 kJ / 133 kcal | 134 kJ / 32 kcal (2%) |
| Fat | 3.8 g | 0.9 g (1%) |
| of which saturates | 1.7 g | 0.4 g (2%) |
| Carbohydrate | 2.9 g | 0.7 g (0%) |
| of which sugars | 2.9 g | 0.7 g (1%) |
| Protein | 21.7 g | 5.2 g (10%) |
| Salt | 1.55 g | 0.37 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Honey Roasted Ham
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Honey Roasted Ham?
Per 100 g of Honey Roasted Ham there are 133 calories.
How much protein is in Honey Roasted Ham?
Per 100 g of Honey Roasted Ham there are 21.667 g protein.
How many carbohydrates are in Honey Roasted Ham?
Per 100 g of Honey Roasted Ham there are 2.917 g carbohydrates. Of which 2.917 g sugars.
How much sugar is in Honey Roasted Ham?
Per 100 g of Honey Roasted Ham there are 2.917 g sugars.
How much sodium (salt) is in Honey Roasted Ham?
Per 100 g of Honey Roasted Ham there are 620.833 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Birchwood
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- ROAST WAFER THIN CHICKEN