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Chicken Wings — Calories, Nutrition & Ingredients

UPC 4056489664703 Chicken wings Updated 16 Oct 2026

Chicken Wings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
224per 100 g
Protein
20 gper 100 g
Carbs
2.4 gper 100 g
Fat
14.7 gper 100 g

Where to buy

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Per 100 g, Chicken Wings has 224 calories, 20 g protein and 14.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 937 kJ / 224 kcal
Fat 14.7 g
of which saturates 3.8 g
Carbohydrate 2.4 g
of which sugars 0.3 g
Fibre 1.2 g
Protein 20 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein20 g
Carbohydrates2.4 g
Sugars0.3 g
Fibre1.2 g
Fat14.7 g
Saturated fat3.8 g
Sodium240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Wings

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chicken Wings?

Per 100 g of Chicken Wings there are 224 calories.

How much protein is in Chicken Wings?

Per 100 g of Chicken Wings there are 20.0 g protein.

How many carbohydrates are in Chicken Wings?

Per 100 g of Chicken Wings there are 2.4 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.3 g sugars.

How much sodium (salt) is in Chicken Wings?

Per 100 g of Chicken Wings there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Wings?

Per 100 g of Chicken Wings there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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