Lidl

Herring Fillets in cream sauce — Calories, Nutrition & Ingredients

400 g UPC 4056489682516 Herring Fillets In A Cereal Saucer Updated 16 Oct 2026

Herring Fillets in cream sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
315per 100 g
Protein
6.9 gper 100 g
Carbs
6.4 gper 100 g
Fat
29 gper 100 g

Where to buy

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Per 100 g, Herring Fillets in cream sauce has 315 calories, 6.9 g protein and 29 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29 g per 100 g (red above 17.50 g)
  • Salt: 2.10 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1318 kJ / 315 kcal
Fat 29 g
of which saturates 4.2 g
Carbohydrate 6.4 g
of which sugars 5.7 g
Fibre 0.5 g
Protein 6.9 g
Salt 2.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

315 calories in 100 g
Protein6.9 g
Carbohydrates6.4 g
Sugars5.7 g
Fibre0.5 g
Fat29 g
Saturated fat4.2 g
Sodium840 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Herring Fillets in cream sauce

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Herring Fillets in cream sauce?

Per 100 g of Herring Fillets in cream sauce there are 315 calories.

How much protein is in Herring Fillets in cream sauce?

Per 100 g of Herring Fillets in cream sauce there are 6.9 g protein.

How many carbohydrates are in Herring Fillets in cream sauce?

Per 100 g of Herring Fillets in cream sauce there are 6.4 g carbohydrates. Of which 5.7 g sugars.

How much sugar is in Herring Fillets in cream sauce?

Per 100 g of Herring Fillets in cream sauce there are 5.7 g sugars.

How much sodium (salt) is in Herring Fillets in cream sauce?

Per 100 g of Herring Fillets in cream sauce there are 840.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Herring Fillets in cream sauce?

Per 100 g of Herring Fillets in cream sauce there are 0.5 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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