Chef Select

Crustless Quiche Lorraine — Calories, Nutrition & Ingredients

150 g UPC 4056489709282 Lorraine quiche Updated 16 Oct 2026

Crustless Quiche Lorraine
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
248per 100 g
Protein
12.1 gper 100 g
Carbs
14.9 gper 100 g
Fat
15.3 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (150 g): 372 calories. Per 100 g: 248 calories, 12.1 g protein, 15.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.00 g per portion (red above 21 g)
  • Saturates: 7.53 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 1038 kJ / 248 kcal 1556 kJ / 372 kcal (19%)
Fat 15.3 g 23.0 g (33%)
of which saturates 7.5 g 11.3 g (56%)
Carbohydrate 14.9 g 22.4 g (9%)
of which sugars 2.2 g 3.3 g (4%)
Fibre 1 g 1.5 g
Protein 12.1 g 18.2 g (36%)
Salt 0.45 g 0.67 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g
Protein12.1 g
Carbohydrates14.9 g
Sugars2.2 g
Fibre1 g
Fat15.3 g
Saturated fat7.5 g
Sodium179 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crustless Quiche Lorraine

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Crustless Quiche Lorraine?

Per 100 g of Crustless Quiche Lorraine there are 248 calories.

How much protein is in Crustless Quiche Lorraine?

Per 100 g of Crustless Quiche Lorraine there are 12.133 g protein.

How many carbohydrates are in Crustless Quiche Lorraine?

Per 100 g of Crustless Quiche Lorraine there are 14.933 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Crustless Quiche Lorraine?

Per 100 g of Crustless Quiche Lorraine there are 2.2 g sugars.

How much sodium (salt) is in Crustless Quiche Lorraine?

Per 100 g of Crustless Quiche Lorraine there are 178.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crustless Quiche Lorraine?

Per 100 g of Crustless Quiche Lorraine there are 1.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Quiche Lorraine M&S Food Quiche Lorraine 284Calories 18.9Protein 29.1Fat Quiche Lorraine M&S Quiche Lorraine 282Calories 11.6Protein 19.5Fat Ploughman’s quiche Ploughman’s quiche 285Calories 8Protein 17.7Fat Cheese and Onion Quiche Sainsburys Cheese and Onion Quiche 273Calories 7.2Protein 36.9Fat Quiche Lorraine Sainsbury's Quiche Lorraine 272Calories 10.1Protein 16.9Fat Crustless Quiche Lorraine Sainsbury's Crustless Quiche Lorraine 246Calories 9.2Protein 15.6Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Chef Select

Nutrition facts for other products from Chef Select:

All Chef Select products →