Deluxe

Lobster Tails — Calories, Nutrition & Ingredients

UPC 4056489710547 Updated 16 Oct 2026

Lobster Tails
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
137per 100 g
Protein
11.6 gper 100 g
Carbs
0.3 gper 100 g
Fat
9.8 gper 100 g

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Per serving (120 g): 164 calories. Per 100 g: 137 calories, 11.6 g protein, 9.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.33 g per 100 g (red above 5 g)
  • Salt: 1.74 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 120 g

Per 100 gPer portion (%RI*)
Energy 572 kJ / 137 kcal 686 kJ / 164 kcal (8%)
Fat 9.8 g 11.7 g (17%)
of which saturates 6.3 g 7.6 g (38%)
Carbohydrate 0.3 g 0.4 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.4 g 0.5 g
Protein 11.6 g 13.9 g (28%)
Salt 1.74 g 2.09 g (35%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein11.6 g
Carbohydrates0.3 g
Sugars0.1 g
Fibre0.4 g
Fat9.8 g
Saturated fat6.3 g
Sodium695 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lobster Tails

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Frequently asked questions

How many calories are in Lobster Tails?

Per 100 g of Lobster Tails there are 137 calories.

How much protein is in Lobster Tails?

Per 100 g of Lobster Tails there are 11.583 g protein.

How many carbohydrates are in Lobster Tails?

Per 100 g of Lobster Tails there are 0.333 g carbohydrates. Of which 0.083 g sugars.

How much sugar is in Lobster Tails?

Per 100 g of Lobster Tails there are 0.083 g sugars.

How much sodium (salt) is in Lobster Tails?

Per 100 g of Lobster Tails there are 695.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lobster Tails?

Per 100 g of Lobster Tails there are 0.417 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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