Birchwood

8 Lamb Chops — Calories, Nutrition & Ingredients

UPC 4056489713067 Updated 16 Oct 2026

Calories
277per 100 g
Protein
17.6 gper 100 g
Carbs
0 gper 100 g
Fat
23 gper 100 g

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Per serving (100 g): 277 calories. Per 100 g: 277 calories, 17.6 g protein, 23 g fat.

Label highlights: Fat: high Saturates: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 10.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1159 kJ / 277 kcal 1159 kJ / 277 kcal (14%)
Fat 23 g 23 g (33%)
of which saturates 10.8 g 10.8 g (54%)
Carbohydrate 0 g 0 g (0%)
of which sugars — —
Fibre 17.6 g 17.6 g
Protein 17.6 g 17.6 g (35%)
Salt 0.16 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein17.6 g
Carbohydrates0 g
Fibre17.6 g
Fat23 g
Saturated fat10.8 g
Sodium63 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 8 Lamb Chops

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Frequently asked questions

How many calories are in 8 Lamb Chops?

Per 100 g of 8 Lamb Chops there are 277 calories.

How much protein is in 8 Lamb Chops?

Per 100 g of 8 Lamb Chops there are 17.6 g protein.

How many carbohydrates are in 8 Lamb Chops?

Per 100 g of 8 Lamb Chops there are 0.0 g carbohydrates.

How much sodium (salt) is in 8 Lamb Chops?

Per 100 g of 8 Lamb Chops there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 8 Lamb Chops?

Per 100 g of 8 Lamb Chops there are 17.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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