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Mac & Cheese with Ham Hock — Calories, Nutrition & Ingredients

UPC 4056489757221 Updated 16 Oct 2026

Mac & Cheese with Ham Hock
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
171per 100 g
Protein
9.3 gper 100 g
Carbs
15.6 gper 100 g
Fat
7.6 gper 100 g

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Per serving (400 g): 684 calories. Per 100 g: 171 calories, 9.3 g protein, 7.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.40 g per portion (red above 21 g)
  • Saturates: 17.60 g per portion (red above 6 g)
  • Salt: 2.56 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 715 kJ / 171 kcal 2860 kJ / 684 kcal (34%)
Fat 7.6 g 30.4 g (43%)
of which saturates 4.4 g 17.6 g (88%)
Carbohydrate 15.6 g 62.4 g (24%)
of which sugars 1.9 g 7.6 g (8%)
Fibre 1.3 g 5.2 g
Protein 9.3 g 37.2 g (74%)
Salt 0.64 g 2.56 g (43%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein9.3 g
Carbohydrates15.6 g
Sugars1.9 g
Fibre1.3 g
Fat7.6 g
Saturated fat4.4 g
Sodium256 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac & Cheese with Ham Hock

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Mac & Cheese with Ham Hock?

Per 100 g of Mac & Cheese with Ham Hock there are 171 calories.

How much protein is in Mac & Cheese with Ham Hock?

Per 100 g of Mac & Cheese with Ham Hock there are 9.3 g protein.

How many carbohydrates are in Mac & Cheese with Ham Hock?

Per 100 g of Mac & Cheese with Ham Hock there are 15.6 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Mac & Cheese with Ham Hock?

Per 100 g of Mac & Cheese with Ham Hock there are 1.9 g sugars.

How much sodium (salt) is in Mac & Cheese with Ham Hock?

Per 100 g of Mac & Cheese with Ham Hock there are 256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mac & Cheese with Ham Hock?

Per 100 g of Mac & Cheese with Ham Hock there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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