Lidl

Garlic Passata — Calories, Nutrition & Ingredients

UPC 4056489763031 Updated 16 Oct 2026

Calories
39per 100 g
Protein
1.8 gper 100 g
Carbs
5.8 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (100 g): 39 calories. Per 100 g: 39 calories, 1.8 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 163 kJ / 39 kcal 163 kJ / 39 kcal (2%)
Fat 0.3 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5.8 g 5.8 g (2%)
of which sugars 4.2 g 4.2 g (5%)
Fibre 1.5 g 1.5 g
Protein 1.8 g 1.8 g (4%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g
Protein1.8 g
Carbohydrates5.8 g
Sugars4.2 g
Fibre1.5 g
Fat0.3 g
Saturated fat0.1 g
Sodium39 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Passata

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Frequently asked questions

How many calories are in Garlic Passata?

Per 100 g of Garlic Passata there are 39 calories.

How much protein is in Garlic Passata?

Per 100 g of Garlic Passata there are 1.8 g protein.

How many carbohydrates are in Garlic Passata?

Per 100 g of Garlic Passata there are 5.8 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Garlic Passata?

Per 100 g of Garlic Passata there are 4.2 g sugars.

How much sodium (salt) is in Garlic Passata?

Per 100 g of Garlic Passata there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Passata?

Per 100 g of Garlic Passata there are 1.5 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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