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Chicken Breast Fillets (Frozen) — Calories, Nutrition & Ingredients

UPC 4056489784333 Updated 16 Oct 2026

Calories
84per 100 g
Protein
17.8 gper 100 g
Carbs
0.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (100 g): 84 calories. Per 100 g: 84 calories, 17.8 g protein, 1.1 g fat.

Label highlights: Fat: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 351 kJ / 84 kcal 351 kJ / 84 kcal (4%)
Fat 1.1 g 1.1 g (2%)
of which saturates — —
Carbohydrate 0.4 g 0.4 g (0%)
of which sugars — —
Fibre 0.5 g 0.5 g
Protein 17.8 g 17.8 g (36%)
Salt 0.85 g 0.85 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein17.8 g
Carbohydrates0.4 g
Fibre0.5 g
Fat1.1 g
Sodium340 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Breast Fillets (Frozen)

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Frequently asked questions

How many calories are in Chicken Breast Fillets (Frozen)?

Per 100 g of Chicken Breast Fillets (Frozen) there are 84 calories.

How much protein is in Chicken Breast Fillets (Frozen)?

Per 100 g of Chicken Breast Fillets (Frozen) there are 17.8 g protein.

How many carbohydrates are in Chicken Breast Fillets (Frozen)?

Per 100 g of Chicken Breast Fillets (Frozen) there are 0.4 g carbohydrates.

How much sodium (salt) is in Chicken Breast Fillets (Frozen)?

Per 100 g of Chicken Breast Fillets (Frozen) there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Breast Fillets (Frozen)?

Per 100 g of Chicken Breast Fillets (Frozen) there are 0.5 g fibre. Fibre is important for digestive health.