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Light Mayonnaise — Calories, Nutrition & Ingredients

UPC 4056489822615 Light May Updated 16 Oct 2026

Light Mayonnaise
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per 100 g
Protein
0.4 gper 100 g
Carbs
8.9 gper 100 g
Fat
22.9 gper 100 g

Where to buy

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Per serving (100 g): 240 calories. Per 100 g: 240 calories, 0.4 g protein, 22.9 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.90 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1004 kJ / 240 kcal 1004 kJ / 240 kcal (12%)
Fat 22.9 g 22.9 g (33%)
of which saturates 1.8 g 1.8 g (9%)
Carbohydrate 8.9 g 8.9 g (3%)
of which sugars 1.8 g 1.8 g (2%)
Fibre 0.5 g 0.5 g
Protein 0.4 g 0.4 g (1%)
Salt 1.44 g 1.44 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein0.4 g
Carbohydrates8.9 g
Sugars1.8 g
Fibre0.5 g
Fat22.9 g
Saturated fat1.8 g
Sodium574 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Mayonnaise

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 240 calories.

How much protein is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.4 g protein.

How many carbohydrates are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 8.9 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 1.8 g sugars.

How much sodium (salt) is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 574.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.5 g fibre. Fibre is important for digestive health.

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