Sainsbury's

Light Mayo — Calories, Nutrition & Ingredients

410 ml UPC 1781212 Groceries Updated 16 Oct 2026

Light Mayo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
42per serving
Protein
0.5 gper 100 ml
Carbs
7.2 gper 100 ml
Fat
27.5 gper 100 ml

Where to buy

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Per serving (15 ml): 42 calories. Per 100 ml: 279 calories, 0.5 g protein, 27.5 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS Contains EggsContains Mustard

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27.50 g per 100 ml (red above 8.75 g)
  • Salt: 1.45 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 1167 kJ / 279 kcal 175 kJ / 42 kcal (2%)
Fat 27.5 g 4.1 g (6%)
of which saturates 2.4 g 0.4 g (2%)
Carbohydrate 7.2 g 1.1 g (0%)
of which sugars 2.7 g 0.4 g (0%)
Fibre 0.5 g 0.1 g
Protein 0.5 g 0.1 g (0%)
Salt 1.45 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

279 calories in 100 ml
Protein0.5 g
Carbohydrates7.2 g
Sugars2.7 g
Added sugars1.4 g
Fibre0.5 g
Fat27.5 g
Saturated fat2.4 g
Cholesterol56.3 mg
Sodium580 mg
Calcium7.8 mg
Potassium4.7 mg
Iron0.1 mg
Vitamin A20.2 mcg
Vitamin C0.0 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Mayo

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Ingredients

Acid, Beta-carotene, Citric acid, Colour - color, Flavouring, Free range egg yolk, Modified corn starch, Potassium sorbate, Preservative, Rapeseed oil, Salt, Spirit vinegar, Stabiliser, Sugar, Water, Xanthan gum

Allergens

Contains: Eggs, Mustard

Frequently asked questions

How many calories are in Light Mayo?

Per 100 g of Light Mayo there are 279 calories.

How much protein is in Light Mayo?

Per 100 g of Light Mayo there are 0.5 g protein.

How many carbohydrates are in Light Mayo?

Per 100 g of Light Mayo there are 7.2 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Light Mayo?

Per 100 g of Light Mayo there are 2.7 g sugars.

How much sodium (salt) is in Light Mayo?

Per 100 g of Light Mayo there are 580.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Light Mayo?

Per 100 g of Light Mayo there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Light Mayo?

The main ingredients in Light Mayo are: Acid, Beta-carotene, Citric acid, Colour - color, Flavouring.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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