Birchwood

Minted 4 Lamb Leg Steaks — Calories, Nutrition & Ingredients

UPC 4056489825296 Updated 16 Oct 2026

Calories: 215per 100 g
Protein: 17.5 gper 100 g
Carbs: 5.1 gper 100 g
Fat: 13.7 gper 100 g

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Per 100 g, Minted 4 Lamb Leg Steaks has 215 calories, 17.5 g protein and 13.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.90 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	900 kJ / 215 kcal
Fat	13.7 g
of which saturates	5.9 g
Carbohydrate	5.1 g
of which sugars	3.2 g
Fibre	0.5 g
Protein	17.5 g
Salt	0.62 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g

Protein17.5 g

Carbohydrates5.1 g

Sugars3.2 g

Fibre0.5 g

Fat13.7 g

Saturated fat5.9 g

Sodium248 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Minted 4 Lamb Leg Steaks

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Frequently asked questions

How many calories are in Minted 4 Lamb Leg Steaks?

Per 100 g of Minted 4 Lamb Leg Steaks there are 215 calories.

How much protein is in Minted 4 Lamb Leg Steaks?

Per 100 g of Minted 4 Lamb Leg Steaks there are 17.5 g protein.

How many carbohydrates are in Minted 4 Lamb Leg Steaks?

Per 100 g of Minted 4 Lamb Leg Steaks there are 5.1 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Minted 4 Lamb Leg Steaks?

Per 100 g of Minted 4 Lamb Leg Steaks there are 3.2 g sugars.

How much sodium (salt) is in Minted 4 Lamb Leg Steaks?

Per 100 g of Minted 4 Lamb Leg Steaks there are 248.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Minted 4 Lamb Leg Steaks?

Per 100 g of Minted 4 Lamb Leg Steaks there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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