Cranberry & Raisin Oat-So-Easy — Calories, Nutrition & Ingredients
- Calories
- 371per 100 g
- Protein
- 14.5 gper 100 g
- Carbs
- 63.5 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (70 g): 260 calories. Per 100 g: 371 calories, 14.5 g protein, 5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 26.10 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 70 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1553 kJ / 371 kcal | 1087 kJ / 260 kcal (13%) |
| Fat | 5 g | 3.5 g (5%) |
| of which saturates | 0.9 g | 0.6 g (3%) |
| Carbohydrate | 63.5 g | 44.5 g (17%) |
| of which sugars | 26.1 g | 18.3 g (20%) |
| Fibre | 5.3 g | 3.7 g |
| Protein | 14.5 g | 10.2 g (20%) |
| Salt | 0.11 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cranberry & Raisin Oat-So-Easy
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Cranberry & Raisin Oat-So-Easy?
Per 100 g of Cranberry & Raisin Oat-So-Easy there are 371 calories.
How much protein is in Cranberry & Raisin Oat-So-Easy?
Per 100 g of Cranberry & Raisin Oat-So-Easy there are 14.5 g protein.
How many carbohydrates are in Cranberry & Raisin Oat-So-Easy?
Per 100 g of Cranberry & Raisin Oat-So-Easy there are 63.5 g carbohydrates. Of which 26.1 g sugars.
How much sugar is in Cranberry & Raisin Oat-So-Easy?
Per 100 g of Cranberry & Raisin Oat-So-Easy there are 26.1 g sugars.
How much sodium (salt) is in Cranberry & Raisin Oat-So-Easy?
Per 100 g of Cranberry & Raisin Oat-So-Easy there are 43.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cranberry & Raisin Oat-So-Easy?
Per 100 g of Cranberry & Raisin Oat-So-Easy there are 5.3 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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