Alternatives to Tofu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

7 alternatives, ordered by sugars, lowest first

1. 1
   S-Budget Hafer-Flocken +234 calories+0.5 g sugars
   372Calories 14Protein 6.9Fat 1Sat. fat 1Sugars Compare Alternatives
2. 2
   alpro High Protein Soja Drink −81 calories−9 g protein−0.5 g sat. fat+2 g sugars
   57Calories 5Protein 2.8Fat 0.5Sat. fat 2.5Sugars Compare Alternatives
3. 3
   Mutti Cherry tomatoes −110 calories−12.8 g protein−1 g sat. fat+2.9 g sugars
   28Calories 1.2Protein 0Fat 0Sat. fat 3.4Sugars Compare Alternatives
4. 4
   Gräfschafer Roggen Vollkornbrot +72 calories−8.2 g protein−0.7 g sat. fat+3.4 g sugars
   210Calories 5.8Protein 1.8Fat 0.3Sat. fat 3.9Sugars Compare Alternatives
5. 5
   Kühne Gurken Sauer Honig Schlemmertöpfchen −73 calories−12.6 g protein−0.9 g sat. fat+11.5 g sugars
   65Calories 1.4Protein 0.2Fat 0.1Sat. fat 12Sugars Compare Alternatives
6. 6
   Nestlé NESTLE CHEERIOS Multigrain Cerealien +240 calories−4.1 g protein−0.1 g sat. fat+17.2 g sugars
   378Calories 9.9Protein 4.8Fat 0.9Sat. fat 17.7Sugars Compare Alternatives
7. 7
   D'arbo Garden Strawberry +20 calories−13.4 g protein−1 g sat. fat+36.5 g sugars
   158Calories 0.6Protein 0Fat 0Sat. fat 37Sugars Compare Alternatives

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