Alternatives to Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing M&S Food
105Calories 1.5Protein 5Fat 0.6Sat. fat 7.9Sugars

54 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Sweet Gem Lettuce −91.4 calories−0.3 g protein−0.5 g sat. fat−7.9 g sugars
    14Calories 1.2Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Tesco Italian wild rocket −83.4 calories+2 g protein−0.5 g sat. fat−7.7 g sugars
    22Calories 3.5Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  3. Morrisons Rocket and baby leaf salad −78.7 calories+2.2 g protein−0.6 g sat. fat−7.6 g sugars
    26.7Calories 3.7Protein 0.3Fat 0Sat. fat 0.3Sugars Compare Alternatives
  4. Asda Spicy Mexican Style Salad Bowl −21.4 calories+1.7 g protein−0.4 g sat. fat−7.4 g sugars
    84Calories 3.2Protein 2.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  5. Asda Watercress spinach and rocket −81.4 calories+1.8 g protein−0.5 g sat. fat−7.3 g sugars
    24Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  6. Waitrose Caesar Salad +160 calories+1.4 g protein+2.5 g sat. fat−7.1 g sugars
    265Calories 2.9Protein 26.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
  7. Delphi COUSCOUS WITH SMOKY, CHARGRILLED VEGETABLES +37.6 calories+1.3 g protein+0.2 g sat. fat−7 g sugars
    143Calories 2.8Protein 7.4Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
  8. waitrose baby leaf and rocket salad −88.4 calories+0.5 g protein−0.6 g sat. fat−6.9 g sugars
    17Calories 2Protein 0.5Fat 0Sat. fat 1Sugars Compare Alternatives
  9. Waitrose Chickpea spinach quinoa +35.6 calories+5 g protein−0.1 g sat. fat−6.7 g sugars
    141Calories 6.5Protein 4.3Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  10. by sainsbury's british round lettuce −88.3 calories−0.3 g protein−0.5 g sat. fat−6.6 g sugars
    17.1Calories 1.2Protein 0.5Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  11. Tesco Little Gem Lettuce −91.7 calories−0.2 g protein−0.6 g sat. fat−6.5 g sugars
    13.8Calories 1.2Protein 0.1Fat 0.0Sat. fat 1.4Sugars Compare Alternatives
  12. Asda British little gem lettuce −91.4 calories−0.3 g protein−0.5 g sat. fat−6.5 g sugars
    14Calories 1.2Protein 0.1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  13. Little Leaves Lambs Lettuce −94.4 calories−0.3 g protein−0.6 g sat. fat−6.5 g sugars
    11Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  14. Waitrose Lettuce −91.4 calories−0.1 g protein−0.5 g sat. fat−6.5 g sugars
    14Calories 1.4Protein 0.1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  15. Tesco Lettuce −91.4 calories−0.3 g protein−0.6 g sat. fat−6.5 g sugars
    14Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  16. Tesco Little Gem Lettuce −91.7 calories−0.3 g protein−0.6 g sat. fat−6.5 g sugars
    13.8Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  17. Tesco Romaine hearts −91.4 calories−0.3 g protein−0.6 g sat. fat−6.5 g sugars
    14Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  18. ASDA Sweet & Crisp Shredded Iceberg Lettuce −45.4 calories−0.3 g protein−0.5 g sat. fat−6.5 g sugars
    60Calories 1.2Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  19. M&S Food Sweet Gem Lettuce −94.4 calories−0.3 g protein−0.6 g sat. fat−6.5 g sugars
    11Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  20. Waitrose Quinoa & Green Pea Salad +22.6 calories+2.3 g protein−6.4 g sugars
    128Calories 3.8Protein 6.4Fat 0.6Sat. fat 1.5Sugars Compare Alternatives
  21. Sainsbury's Taste the difference giant couscous & feta salad +63.7 calories+4.1 g protein+1.7 g sat. fat−6.3 g sugars
    169Calories 5.6Protein 6.4Fat 2.3Sat. fat 1.6Sugars Compare Alternatives
  22. Fresh and Naked Lambs lettuce −90.4 calories−0.7 g protein−0.5 g sat. fat−6.2 g sugars
    15Calories 0.8Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  23. Waitrose Tuna Niçoise Salad +15.6 calories+4.1 g protein+0.4 g sat. fat−6.2 g sugars
    121Calories 5.6Protein 8Fat 1Sat. fat 1.7Sugars Compare Alternatives
  24. Lidl Carrot and Orange Salad +21.6 calories+1.5 g protein+0.3 g sat. fat−5.9 g sugars
    127Calories 3Protein 8.8Fat 0.9Sat. fat 2Sugars Compare Alternatives

Back to Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.