Milbona

Strawberry yogurt — Calories, Nutrition & Ingredients

4 x 125 g UPC 4056489888758 Yogurts Updated 16 Oct 2026

Calories
136per 100 g
Protein
2.9 gper 100 g
Carbs
14.2 gper 100 g
Fat
7.4 gper 100 g

Where to buy

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Per serving (100 g): 136 calories. Per 100 g: 136 calories, 2.9 g protein, 7.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 569 kJ / 136 kcal 569 kJ / 136 kcal (7%)
Fat 7.4 g 7.4 g (11%)
of which saturates 4.5 g 4.5 g (23%)
Carbohydrate 14.2 g 14.2 g (5%)
of which sugars 12.7 g 12.7 g (14%)
Fibre 0.5 g 0.5 g
Protein 2.9 g 2.9 g (6%)
Salt 0.08 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein2.9 g
Carbohydrates14.2 g
Sugars12.7 g
Added sugars0 g
Fibre0.5 g
Fat7.4 g
Saturated fat4.5 g
Sodium31 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strawberry yogurt

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

4X125G

Frequently asked questions

How many calories are in Strawberry yogurt?

Per 100 g of Strawberry yogurt there are 136 calories.

How much protein is in Strawberry yogurt?

Per 100 g of Strawberry yogurt there are 2.9 g protein.

How many carbohydrates are in Strawberry yogurt?

Per 100 g of Strawberry yogurt there are 14.2 g carbohydrates. Of which 12.7 g sugars.

How much sugar is in Strawberry yogurt?

Per 100 g of Strawberry yogurt there are 12.7 g sugars.

How much sodium (salt) is in Strawberry yogurt?

Per 100 g of Strawberry yogurt there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Strawberry yogurt?

Per 100 g of Strawberry yogurt there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Strawberry yogurt?

The main ingredients in Strawberry yogurt are: 4X125G.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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