Slow Cooked Beef Shin — Calories, Nutrition & Ingredients
- Calories
- 134per 100 g
- Protein
- 18.6 gper 100 g
- Carbs
- 0.2 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (220 g): 294 calories. Per 100 g: 134 calories, 18.6 g protein, 6.4 g fat.
Nutrition
Portion size: 220 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 559 kJ / 134 kcal | 1230 kJ / 294 kcal (15%) |
| Fat | 6.4 g | 14.1 g (20%) |
| of which saturates | 2.3 g | 5.1 g (25%) |
| Carbohydrate | 0.2 g | 0.4 g (0%) |
| of which sugars | 0.2 g | 0.4 g (0%) |
| Fibre | 0.4 g | 0.9 g |
| Protein | 18.6 g | 40.9 g (82%) |
| Salt | 0.22 g | 0.48 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Slow Cooked Beef Shin
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Slow Cooked Beef Shin?
Per 100 g of Slow Cooked Beef Shin there are 134 calories.
How much protein is in Slow Cooked Beef Shin?
Per 100 g of Slow Cooked Beef Shin there are 18.591 g protein.
How many carbohydrates are in Slow Cooked Beef Shin?
Per 100 g of Slow Cooked Beef Shin there are 0.182 g carbohydrates. Of which 0.182 g sugars.
How much sugar is in Slow Cooked Beef Shin?
Per 100 g of Slow Cooked Beef Shin there are 0.182 g sugars.
How much sodium (salt) is in Slow Cooked Beef Shin?
Per 100 g of Slow Cooked Beef Shin there are 87.727 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Slow Cooked Beef Shin?
Per 100 g of Slow Cooked Beef Shin there are 0.409 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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