Alternatives to Classic Houmous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Classic Houmous Sainsbury's
224Calories 6.7Protein 16Fat 1.7Sat. fat 0.9Sugars

27 alternatives, ordered by sugars, lowest first

  1. Orexis Velvet Houmous +114 calories+1.6 g protein+1.6 g sat. fat−0.7 g sugars
    338Calories 8.3Protein 29Fat 3.3Sat. fat 0.2Sugars Compare Alternatives
  2. Yarden Houmous Classic +111 calories−0.2 g protein+1.3 g sat. fat−0.6 g sugars
    335Calories 6.5Protein 29Fat 3Sat. fat 0.3Sugars Compare Alternatives
  3. Florentin Bio Houmous −17 calories+0.9 g protein+0.3 g sat. fat−0.4 g sugars
    207Calories 7.6Protein 14.9Fat 2Sat. fat 0.5Sugars Compare Alternatives
  4. M&S Classic Houmous +92 calories−1.1 g protein+1.0 g sat. fat−0.4 g sugars
    316Calories 5.6Protein 27.8Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
  5. M&S FOOD CREAMY HOUMOUS +51 calories−0.1 g protein+1.5 g sat. fat−0.4 g sugars
    275Calories 6.6Protein 23.2Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
  6. Houmous +102 calories+0.3 g protein+0.8 g sat. fat−0.4 g sugars
    326Calories 7Protein 28Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's Organic Houmous −78 calories−3.4 g protein−0.2 g sat. fat−0.4 g sugars
    146Calories 3.3Protein 11.9Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  8. Sainsbury's Classic Houmous +68 calories+1.3 g sat. fat−0.3 g sugars
    292Calories 6.7Protein 23.8Fat 3Sat. fat 0.6Sugars Compare Alternatives
  9. By sainsbury's Classic Houmous +2 calories+0.6 g protein+0.1 g sat. fat−0.3 g sugars
    226Calories 7.3Protein 15.8Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  10. Meadow Fresh Classic Houmous +93 calories+1.1 g protein+0.7 g sat. fat−0.3 g sugars
    317Calories 7.8Protein 26.2Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  11. The Deli Houmous +78 calories+1.1 g protein+0.7 g sat. fat−0.3 g sugars
    302Calories 7.8Protein 23.4Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  12. Asda Houmous −92.1 calories−3.1 g protein−0.5 g sat. fat−0.3 g sugars
    132Calories 3.6Protein 11Fat 1.2Sat. fat 0.6Sugars Compare Alternatives
  13. Tesco Houmous +6 calories−0.6 g protein−0.1 g sat. fat−0.3 g sugars
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  14. Tesco Houmous +6 calories−0.6 g protein−0.1 g sat. fat−0.3 g sugars
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  15. Tesco Organic Houmous −11 calories−0.1 g protein+0.1 g sat. fat−0.3 g sugars
    213Calories 6.6Protein 14.1Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  16. Sainsbury's Organic Organic Houmous +123 calories+1.7 g sat. fat−0.3 g sugars
    347Calories 6.7Protein 29.4Fat 3.4Sat. fat 0.6Sugars Compare Alternatives
  17. Ramona's original houmous +48 calories−0.3 g protein+0.1 g sat. fat−0.3 g sugars
    272Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  18. Meadow Fresh Classic houmous −97 calories+0.7 g protein−0.7 g sat. fat−0.2 g sugars
    127Calories 7.4Protein 9.9Fat 1Sat. fat 0.7Sugars Compare Alternatives
  19. Spar Houmas +109 calories+0.1 g protein+0.9 g sat. fat−0.2 g sugars
    333Calories 6.8Protein 27.9Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
  20. Waitrose Houmous +47 calories−0.8 g protein+0.5 g sat. fat−0.2 g sugars
    271Calories 5.9Protein 22.5Fat 2.2Sat. fat 0.7Sugars Compare Alternatives
  21. Asda Houmous +69 calories+1.4 g protein+0.7 g sat. fat−0.2 g sugars
    293Calories 8.1Protein 23Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
  22. Asda Houmous +108 calories+1 g protein+1.0 g sat. fat−0.1 g sugars
    332Calories 7.7Protein 28Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
  23. Morrisons Houmous +1.5 g protein+0.3 g sat. fat−0.1 g sugars
    224Calories 8.2Protein 16Fat 2Sat. fat 0.8Sugars Compare Alternatives
  24. Holy Moly Original Hummus +14 calories−0.6 g protein+0.4 g sat. fat−0.1 g sugars
    238Calories 6.1Protein 17Fat 2.1Sat. fat 0.8Sugars Compare Alternatives

Back to Classic Houmous

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.