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Prawn Mayo Sandwich — Calories, Nutrition & Ingredients

UPC 4056489900696 Updated 16 Oct 2026

Calories: 166per 100 g
Protein: 10.7 gper 100 g
Carbs: 21.2 gper 100 g
Fat: 4 gper 100 g

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Per serving (100 g): 166 calories. Per 100 g: 166 calories, 10.7 g protein, 4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	695 kJ / 166 kcal	695 kJ / 166 kcal (8%)
Fat	4 g	4 g (6%)
of which saturates	0.5 g	0.5 g (3%)
Carbohydrate	21.2 g	21.2 g (8%)
of which sugars	1 g	1 g (1%)
Fibre	1.4 g	1.4 g
Protein	10.7 g	10.7 g (21%)
Salt	0.99 g	0.99 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

166 calories in 100 g

Protein10.7 g

Carbohydrates21.2 g

Sugars1 g

Fibre1.4 g

Fat4 g

Saturated fat0.5 g

Sodium397 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Prawn Mayo Sandwich?

Per 100 g of Prawn Mayo Sandwich there are 166 calories.

How much protein is in Prawn Mayo Sandwich?

Per 100 g of Prawn Mayo Sandwich there are 10.7 g protein.

How many carbohydrates are in Prawn Mayo Sandwich?

Per 100 g of Prawn Mayo Sandwich there are 21.2 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Prawn Mayo Sandwich?

Per 100 g of Prawn Mayo Sandwich there are 1.0 g sugars.

How much sodium (salt) is in Prawn Mayo Sandwich?

Per 100 g of Prawn Mayo Sandwich there are 397.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prawn Mayo Sandwich?

Per 100 g of Prawn Mayo Sandwich there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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