Fruit Cocktail — Calories, Nutrition & Ingredients
- Calories
- 69.9per 100 g
- Protein
- 0.5 gper 100 g
- Carbs
- 15.0 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (113 g): 79 calories. Per 100 g: 69.9 calories, 0.5 g protein, 0.5 g fat.
Nutrition
Portion size: 113 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 293 kJ / 70 kcal | 331 kJ / 79 kcal (4%) |
| Fat | 0.5 g | 0.6 g (1%) |
| of which saturates | 0.1 g | 0.1 g (0%) |
| Carbohydrate | 15.0 g | 17.0 g (7%) |
| of which sugars | 14.0 g | 15.8 g (18%) |
| Fibre | 1.3 g | 1.5 g |
| Protein | 0.5 g | 0.6 g (1%) |
| Salt | 1.33 g | 1.50 g (25%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fruit Cocktail
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Fruit Cocktail?
Per 100 g of Fruit Cocktail there are 70 calories.
How much protein is in Fruit Cocktail?
Per 100 g of Fruit Cocktail there are 0.531 g protein.
How many carbohydrates are in Fruit Cocktail?
Per 100 g of Fruit Cocktail there are 15.044 g carbohydrates. Of which 13.982 g sugars.
How much sugar is in Fruit Cocktail?
Per 100 g of Fruit Cocktail there are 13.982 g sugars.
How much sodium (salt) is in Fruit Cocktail?
Per 100 g of Fruit Cocktail there are 530.973 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fruit Cocktail?
Per 100 g of Fruit Cocktail there are 1.327 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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