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Breakfast Topper (FROZEN) — Calories, Nutrition & Ingredients

UPC 4056489984597 Updated 16 Oct 2026

Calories: 45per 100 g
Protein: 0.7 gper 100 g
Carbs: 8.8 gper 100 g
Fat: 0.3 gper 100 g

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Per serving (100 g): 45 calories. Per 100 g: 45 calories, 0.7 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	188 kJ / 45 kcal	188 kJ / 45 kcal (2%)
Fat	0.3 g	0.3 g (0%)
of which saturates	0.3 g	0.3 g (2%)
Carbohydrate	8.8 g	8.8 g (3%)
of which sugars	8.7 g	8.7 g (10%)
Fibre	2 g	2 g
Protein	0.7 g	0.7 g (1%)
Salt	0 g	0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g

Protein0.7 g

Carbohydrates8.8 g

Sugars8.7 g

Fibre2 g

Fat0.3 g

Saturated fat0.3 g

Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breakfast Topper (FROZEN)

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Frequently asked questions

How many calories are in Breakfast Topper (FROZEN)?

Per 100 g of Breakfast Topper (FROZEN) there are 45 calories.

How much protein is in Breakfast Topper (FROZEN)?

Per 100 g of Breakfast Topper (FROZEN) there are 0.7 g protein.

How many carbohydrates are in Breakfast Topper (FROZEN)?

Per 100 g of Breakfast Topper (FROZEN) there are 8.8 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Breakfast Topper (FROZEN)?

Per 100 g of Breakfast Topper (FROZEN) there are 8.7 g sugars.

How much sodium (salt) is in Breakfast Topper (FROZEN)?

Per 100 g of Breakfast Topper (FROZEN) there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breakfast Topper (FROZEN)?

Per 100 g of Breakfast Topper (FROZEN) there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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