Alternatives to Croissants

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Croissants Sainsbury's
429Calories 6.7Protein 23.7Fat 12.1Sat. fat 7.8Sugars

43 alternatives, ordered by sugars, lowest first

  1. 6 vegan croissants −30 calories+1 g protein−1.1 g sat. fat−5.1 g sugars
    399Calories 7.7Protein 25Fat 11Sat. fat 2.7Sugars Compare Alternatives
  2. M&S 8 Mini Ham & Cheese Croissants −29 calories+12.6 g protein+4.8 g sat. fat−5.0 g sugars
    400Calories 19.3Protein 27.2Fat 16.9Sat. fat 2.8Sugars Compare Alternatives
  3. M&S Made without wheat 2 croissants −41.3 calories−4.2 g protein+1.4 g sat. fat−4.6 g sugars
    388Calories 2.5Protein 22.9Fat 13.5Sat. fat 3.2Sugars Compare Alternatives
  4. The Bakery 6 Croissants −151 calories−2.2 g protein−4.6 g sat. fat−2.5 g sugars
    278Calories 4.5Protein 15Fat 7.5Sat. fat 5.3Sugars Compare Alternatives
  5. Coop All Butter Croissants +9 calories+1.9 g protein+3.9 g sat. fat−2.3 g sugars
    438Calories 8.6Protein 26Fat 16Sat. fat 5.5Sugars Compare Alternatives
  6. Sainsburys All butter croissants −7 calories+2.8 g protein+2.8 g sat. fat−2 g sugars
    422Calories 9.5Protein 23.2Fat 14.9Sat. fat 5.8Sugars Compare Alternatives
  7. Bon Appetit All butter croissants +6 calories+2.0 g protein+5.3 g sat. fat−2 g sugars
    435Calories 8.7Protein 26.8Fat 17.4Sat. fat 5.8Sugars Compare Alternatives
  8. Marks And Spencer All Butter Croissants −59 calories−2.3 g protein−0.2 g sat. fat−1.9 g sugars
    370Calories 4.4Protein 19.3Fat 11.9Sat. fat 5.9Sugars Compare Alternatives
  9. 4 croissants −62.5 calories+2.6 g protein−3.7 g sat. fat−1.8 g sugars
    366Calories 9.3Protein 14.1Fat 8.4Sat. fat 6Sugars Compare Alternatives
  10. Vegan Croissant −9 calories−0.5 g protein−3.1 g sat. fat−1.5 g sugars
    420Calories 6.2Protein 24Fat 9Sat. fat 6.3Sugars Compare Alternatives
  11. Croissant Pack of Two −100 calories+0.3 g protein−4.2 g sat. fat−1.3 g sugars
    329Calories 7.0Protein 16.6Fat 7.9Sat. fat 6.5Sugars Compare Alternatives
  12. Tesco all butter croissants −23.4 calories+2.7 g protein+0.1 g sat. fat−1.1 g sugars
    406Calories 9.4Protein 20Fat 12.2Sat. fat 6.7Sugars Compare Alternatives
  13. Waitrose Crisp and flaky mini French croissants −42 calories+1.2 g protein+1.5 g sat. fat−1.1 g sugars
    387Calories 7.9Protein 20.1Fat 13.6Sat. fat 6.7Sugars Compare Alternatives
  14. Tesco Tesco Finest All Butter Croissant 4 Pack −22 calories+2.7 g protein+0.9 g sat. fat−1.1 g sugars
    407Calories 9.4Protein 21.3Fat 13Sat. fat 6.7Sugars Compare Alternatives
  15. Morrisons Baker's Butter croissants −124 calories−0.1 g protein−5.6 g sat. fat−1.1 g sugars
    305Calories 6.6Protein 10.4Fat 6.5Sat. fat 6.7Sugars Compare Alternatives
  16. Sainsbury’s All Butter Croissants −44 calories+1.8 g protein−0.8 g sat. fat−0.7 g sugars
    385Calories 8.5Protein 18.3Fat 11.3Sat. fat 7.1Sugars Compare Alternatives
  17. Confiserie Firenze All Butter Croissants −37.4 calories−0.2 g protein+1.4 g sat. fat+0.3 g sugars
    392Calories 6.5Protein 20.9Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
  18. Lidl Croissants +9.6 calories+2.8 g protein+1.4 g sat. fat+0.3 g sugars
    439Calories 9.5Protein 25.5Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
  19. Morrisons Morrison’s croissants −7 calories−0.3 g protein+0.3 g sat. fat+0.3 g sugars
    422Calories 6.4Protein 22.7Fat 12.4Sat. fat 8.1Sugars Compare Alternatives
  20. St Pierre srpierre −10 calories−0.1 g protein−1.1 g sat. fat+0.3 g sugars
    419Calories 6.6Protein 23Fat 11Sat. fat 8.1Sugars Compare Alternatives
  21. Jus-Rol Croissants −74.6 calories−0.2 g protein−2.6 g sat. fat+0.8 g sugars
    354Calories 6.5Protein 18.1Fat 9.5Sat. fat 8.6Sugars Compare Alternatives
  22. Genius Croissants +27.6 calories−3.7 g protein+0.3 g sat. fat+1.2 g sugars
    457Calories 3Protein 28.8Fat 12.4Sat. fat 9Sugars Compare Alternatives
  23. Bon Appétit! 8 Continental Croissants −54 calories+0.5 g protein−3.6 g sat. fat+1.7 g sugars
    375Calories 7.2Protein 16Fat 8.5Sat. fat 9.5Sugars Compare Alternatives
  24. 8 Continental Croissants −35 calories+0.7 g protein−2.4 g sat. fat+3.5 g sugars
    394Calories 7.4Protein 18.8Fat 9.7Sat. fat 11.3Sugars Compare Alternatives

Back to Croissants

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.