Aldi

Black Garlic Ketchup — Calories, Nutrition & Ingredients

UPC 4061459110036 Ketchup Updated 16 Oct 2026

Calories
208per 100 g
Protein
2.4 gper 100 g
Carbs
42.4 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (100 g): 208 calories. Per 100 g: 208 calories, 2.4 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 35.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 870 kJ / 208 kcal 870 kJ / 208 kcal (10%)
Fat 2.9 g 2.9 g (4%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 42.4 g 42.4 g (16%)
of which sugars 35.7 g 35.7 g (40%)
Fibre 1.5 g 1.5 g
Protein 2.4 g 2.4 g (5%)
Salt 0.82 g 0.82 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein2.4 g
Carbohydrates42.4 g
Sugars35.7 g
Fibre1.5 g
Fat2.9 g
Saturated fat0.4 g
Sodium327 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black Garlic Ketchup

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Black Garlic Ketchup?

Per 100 g of Black Garlic Ketchup there are 208 calories.

How much protein is in Black Garlic Ketchup?

Per 100 g of Black Garlic Ketchup there are 2.4 g protein.

How many carbohydrates are in Black Garlic Ketchup?

Per 100 g of Black Garlic Ketchup there are 42.4 g carbohydrates. Of which 35.7 g sugars.

How much sugar is in Black Garlic Ketchup?

Per 100 g of Black Garlic Ketchup there are 35.7 g sugars.

How much sodium (salt) is in Black Garlic Ketchup?

Per 100 g of Black Garlic Ketchup there are 327.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Black Garlic Ketchup?

Per 100 g of Black Garlic Ketchup there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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