Alternatives to Fruit & Grain

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fruit & Grain Harvest Morn
312Calories 3.8Protein 8.6Fat 1.8Sat. fat 31.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Weetabixfood Redy Brek +62 calories+8.2 g protein−0.6 g sat. fat−30.4 g sugars
    374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
  2. Grenade Dark chocolate raspberry flavored high protein bar +63.9 calories+29.5 g protein+7.5 g sat. fat−29.9 g sugars
    376Calories 33.3Protein 16.2Fat 9.3Sat. fat 1.5Sugars Compare Alternatives
  3. Corny corny Hafer Kraft zero +22.3 calories+3.3 g protein+3.6 g sat. fat−29.1 g sugars
    334Calories 7.1Protein 9.1Fat 5.4Sat. fat 2.3Sugars Compare Alternatives
  4. Co Op Wholewheat Biscuits +47 calories+9.2 g protein−1.3 g sat. fat−28.4 g sugars
    359Calories 13Protein 2.3Fat 0.5Sat. fat 3Sugars Compare Alternatives
  5. Oatly! Oat Drink −251 calories−2.7 g protein−1.5 g sat. fat−28 g sugars
    61Calories 1.1Protein 3Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
  6. Golden Acre Strawberry Pasteurised Fruit Yogurt with Sweetener −262 calories−0.8 g protein−1.8 g sat. fat−27.8 g sugars
    50.4Calories 3Protein 0.5Fat 0Sat. fat 3.6Sugars Compare Alternatives
  7. Waitrose Essential waitrose wholewheat biscuits +46 calories+8.2 g protein−1.2 g sat. fat−27 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
  8. Stoats Blueberry whole grain oat bar −133 calories−0.4 g protein−0.1 g sat. fat−26 g sugars
    179Calories 3.4Protein 8.5Fat 1.7Sat. fat 5.4Sugars Compare Alternatives
  9. Crownfield Improved Recipe CROWNFIELD SCOTTISH SUPERFOOD OAT +111 calories+4.6 g protein+5.3 g sat. fat−24.1 g sugars
    423Calories 8.4Protein 17.8Fat 7.1Sat. fat 7.3Sugars Compare Alternatives
  10. nairn's Honey Crunchy Oat Bars +152 calories+3.9 g protein+5.8 g sat. fat−23.4 g sugars
    464Calories 7.7Protein 19.1Fat 7.6Sat. fat 8Sugars Compare Alternatives
  11. Graze Cocoa Orange Oat Boosts +124 calories+3.2 g protein+2.5 g sat. fat−22.5 g sugars
    436Calories 7Protein 23Fat 4.3Sat. fat 8.9Sugars Compare Alternatives
  12. graze Cocoa Vanilla Oat Boosts +72.0 calories+2.5 g protein+2.2 g sat. fat−22.5 g sugars
    384Calories 6.3Protein 22Fat 4Sat. fat 8.9Sugars Compare Alternatives
  13. Graze Graze Banana Oat Boosts +125 calories+11.5 g protein+5.9 g sat. fat−22.4 g sugars
    437Calories 15.3Protein 23.7Fat 7.7Sat. fat 9Sugars Compare Alternatives
  14. Crownfield Lemon Blueberry Superfood Oat Bites +115 calories+4.5 g protein+4.5 g sat. fat−21.4 g sugars
    427Calories 8.3Protein 18Fat 6.3Sat. fat 10Sugars Compare Alternatives
  15. Kind Maple pecan almond +268 calories+11.2 g protein+2.9 g sat. fat−21.4 g sugars
    580Calories 15Protein 46Fat 4.7Sat. fat 10Sugars Compare Alternatives
  16. deliciously ella Peanut Butter Oat Bar −82 calories+1.3 g protein+3.3 g sat. fat−20.8 g sugars
    230Calories 5.1Protein 11.8Fat 5.1Sat. fat 10.6Sugars Compare Alternatives
  17. FLAPJAX FLAPJACK Plain & Delicious +53.8 calories+1.5 g protein+4.1 g sat. fat−20.6 g sugars
    366Calories 5.2Protein 17.1Fat 5.9Sat. fat 10.8Sugars Compare Alternatives
  18. Bio & Me Cocoa Hazelnut Oat Bars +177 calories+5.9 g protein+9 g sat. fat−20.4 g sugars
    489Calories 9.7Protein 23Fat 10.8Sat. fat 11Sugars Compare Alternatives
  19. Graze Protein Bites with Whole Oats +118 calories+3.9 g protein+1.9 g sat. fat−20.4 g sugars
    430Calories 7.7Protein 22.3Fat 3.7Sat. fat 11Sugars Compare Alternatives
  20. Graze Lemon Drizzle Flapjack +116 calories+2.4 g protein+2.0 g sat. fat−19.6 g sugars
    428Calories 6.2Protein 22Fat 3.8Sat. fat 11.8Sugars Compare Alternatives
  21. graze Lively Lemon +116 calories+2.4 g protein+2.0 g sat. fat−19.6 g sugars
    428Calories 6.2Protein 22Fat 3.8Sat. fat 11.8Sugars Compare Alternatives
  22. harvest morn Chewy white choc chip cereal bars +361 calories+23.9 g protein+20.9 g sat. fat−19.6 g sugars
    673Calories 27.7Protein 45.5Fat 22.7Sat. fat 11.8Sugars Compare Alternatives
  23. Harvest Morn Breakfast Biscuits Milk & Cereal +122 calories+3.9 g protein+0.4 g sat. fat−19.4 g sugars
    434Calories 7.7Protein 11Fat 2.2Sat. fat 12Sugars Compare Alternatives
  24. Crownfield Crownfield Lemon Blueberry Oat Bites +109 calories+3.1 g protein+4.8 g sat. fat−19.4 g sugars
    421Calories 6.9Protein 23Fat 6.6Sat. fat 12Sugars Compare Alternatives

Back to Fruit & Grain

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.