Raspberry Protein Yoghurt — Calories, Nutrition & Ingredients
- Calories
- 76.5per 100 g
- Protein
- 12.8 gper 100 g
- Carbs
- 5.3 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 153 calories. Per 100 g: 76.5 calories, 12.8 g protein, 0.5 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 320 kJ / 77 kcal | 640 kJ / 153 kcal (8%) |
| Fat | 0.5 g | 0.9 g (1%) |
| of which saturates | 0.3 g | 0.6 g (3%) |
| Carbohydrate | 5.3 g | 10.6 g (4%) |
| of which sugars | 2.8 g | 5.6 g (6%) |
| Fibre | 0.2 g | 0.4 g |
| Protein | 12.8 g | 25.5 g (51%) |
| Salt | 0.17 g | 0.35 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Raspberry Protein Yoghurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Raspberry Protein Yoghurt?
Per 100 g of Raspberry Protein Yoghurt there are 76 calories.
How much protein is in Raspberry Protein Yoghurt?
Per 100 g of Raspberry Protein Yoghurt there are 12.75 g protein.
How many carbohydrates are in Raspberry Protein Yoghurt?
Per 100 g of Raspberry Protein Yoghurt there are 5.3 g carbohydrates. Of which 2.8 g sugars.
How much sugar is in Raspberry Protein Yoghurt?
Per 100 g of Raspberry Protein Yoghurt there are 2.8 g sugars.
How much sodium (salt) is in Raspberry Protein Yoghurt?
Per 100 g of Raspberry Protein Yoghurt there are 69.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Raspberry Protein Yoghurt?
Per 100 g of Raspberry Protein Yoghurt there are 0.2 g fibre. Fibre is important for digestive health.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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