Ashfields

Lean Beef Steak Mince — Calories, Nutrition & Ingredients

500g UPC 4061459624663 Beef Mince Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 131per 100 g
Protein: 21.6 gper 100 g
Carbs: 0.3 gper 100 g
Fat: 4.8 gper 100 g

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Per serving (100 g): 131 calories. Per 100 g: 131 calories, 21.6 g protein, 4.8 g fat.

Label highlights: Fat: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	547 kJ / 131 kcal	547 kJ / 131 kcal (7%)
Fat	4.8 g	4.8 g (7%)
of which saturates	—	—
Carbohydrate	0.3 g	0.3 g (0%)
of which sugars	—	—
Protein	21.6 g	21.6 g (43%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g

Protein21.6 g

Carbohydrates0.3 g

Added sugars0 g

Fat4.8 g

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lean Beef Steak Mince

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Strathvale Lean Beef Steak Mince Protein 21.9 g · 69.3 kcal per 100 g

−61.5 calories+0.3 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.