Beef Mince: Nutrition Facts and Calories
This category covers packaged beef mince, a common ingredient in many dishes. Products vary in their fat content, which is typically stated on the front of the pack, for example, 5% fat, 10% fat, or 20% fat. The ingredient list will show beef as the sole ingredient. Nutrition labels provide details on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. Beef mince is a source of protein and iron. It is also a source of saturated fat and salt, which the UK's Eatwell Guide recommends consuming in moderation as part of a balanced diet. The NHS advises that adults should have no more than 6g of salt a day. Free sugars should not exceed 5% of total dietary energy, though sugars are not typically a significant component of plain beef mince. All values are shown per 100 g so products can be compared.
10 products · values per 100 g
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