Aldi

British Mature Cheddar — Calories, Nutrition & Ingredients

400 g UPC 4061459769906 Cheddar cheese Updated 16 Oct 2026

British Mature Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
417per 100 g
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
35 gper 100 g

Where to buy

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Per serving (30 g): 125 calories. Per 100 g: 417 calories, 25 g protein, 35 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35 g per 100 g (red above 17.50 g)
  • Saturates: 21.67 g per 100 g (red above 5 g)
  • Salt: 1.77 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1743 kJ / 417 kcal 523 kJ / 125 kcal (6%)
Fat 35 g 10.5 g (15%)
of which saturates 21.7 g 6.5 g (33%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 25 g 7.5 g (15%)
Salt 1.77 g 0.53 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat35 g
Saturated fat21.7 g
Cholesterol2.5 mg
Sodium707 mg
Calcium123 mg
Potassium157 mg
Iron73.3 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Mature Cheddar

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Milk

Frequently asked questions

How many calories are in British Mature Cheddar?

Per 100 g of British Mature Cheddar there are 417 calories.

How much protein is in British Mature Cheddar?

Per 100 g of British Mature Cheddar there are 25.0 g protein.

How many carbohydrates are in British Mature Cheddar?

Per 100 g of British Mature Cheddar there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in British Mature Cheddar?

Per 100 g of British Mature Cheddar there are 0.0 g sugars.

How much sodium (salt) is in British Mature Cheddar?

Per 100 g of British Mature Cheddar there are 706.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Mature Cheddar?

Per 100 g of British Mature Cheddar there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in British Mature Cheddar?

The main ingredients in British Mature Cheddar are: Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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