The Pantry

Cornflour — Calories, Nutrition & Ingredients

UPC 4061459845228 Updated 16 Oct 2026

Calories
343per serving
Protein
0.6 gper 100 g
Carbs
83.6 gper 100 g
Fat
0.1 gper 100 g

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Per serving (100 g): 343 calories. Per 100 g: 343 calories, 0.6 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1435 kJ / 343 kcal 1435 kJ / 343 kcal (17%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 83.6 g 83.6 g (32%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 0.6 g 0.6 g (1%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein0.6 g
Carbohydrates83.6 g
Sugars0 g
Fibre0 g
Fat0.1 g
Saturated fat0.1 g
Sodium12 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cornflour

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Frequently asked questions

How many calories are in Cornflour?

Per 100 g of Cornflour there are 343 calories.

How much protein is in Cornflour?

Per 100 g of Cornflour there are 0.6 g protein.

How many carbohydrates are in Cornflour?

Per 100 g of Cornflour there are 83.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cornflour?

Per 100 g of Cornflour there are 0.0 g sugars.

How much sodium (salt) is in Cornflour?

Per 100 g of Cornflour there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cornflour?

Per 100 g of Cornflour there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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