Protein brownie — Calories, Nutrition & Ingredients
- Calories
- 310per 100 g
- Protein
- 19.9 gper 100 g
- Carbs
- 36.7 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 310 calories. Per 100 g: 310 calories, 19.9 g protein, 8.2 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1297 kJ / 310 kcal | 1297 kJ / 310 kcal (16%) |
| Fat | 8.2 g | 8.2 g (12%) |
| of which saturates | 1.6 g | 1.6 g (8%) |
| Carbohydrate | 36.7 g | 36.7 g (14%) |
| of which sugars | 18.8 g | 18.8 g (21%) |
| Fibre | 4.6 g | 4.6 g |
| Protein | 19.9 g | 19.9 g (40%) |
| Salt | 0.16 g | 0.16 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein brownie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Protein brownie?
Per 100 g of Protein brownie there are 310 calories.
How much protein is in Protein brownie?
Per 100 g of Protein brownie there are 19.9 g protein.
How many carbohydrates are in Protein brownie?
Per 100 g of Protein brownie there are 36.7 g carbohydrates. Of which 18.8 g sugars.
How much sugar is in Protein brownie?
Per 100 g of Protein brownie there are 18.8 g sugars.
How much sodium (salt) is in Protein brownie?
Per 100 g of Protein brownie there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein brownie?
Per 100 g of Protein brownie there are 4.6 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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