Everyday Essentials

Skimmed Milk UHT — Calories, Nutrition & Ingredients

UPC 4061459937497 Skimmed milks Updated 16 Oct 2026

Skimmed Milk UHT
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
36per 100 ml
Protein
3.5 gper 100 ml
Carbs
4.9 gper 100 ml
Fat
0.2 gper 100 ml

Where to buy

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Per serving (100 ml): 36 calories. Per 100 ml: 36 calories, 3.5 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 151 kJ / 36 kcal 151 kJ / 36 kcal (2%)
Fat 0.2 g 0.2 g (0%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 4.9 g 4.9 g (2%)
of which sugars 4.9 g 4.9 g (5%)
Fibre 0 g 0 g
Protein 3.5 g 3.5 g (7%)
Salt 0.09 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

36 calories in 100 ml
Protein3.5 g
Carbohydrates4.9 g
Sugars4.9 g
Added sugars0 g
Fibre0 g
Fat0.2 g
Saturated fat0.2 g
Cholesterol2.5 mg
Sodium35 mg
Calcium123 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Skimmed Milk UHT

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Skimmed milk

Frequently asked questions

How many calories are in Skimmed Milk UHT?

Per 100 g of Skimmed Milk UHT there are 36 calories.

How much protein is in Skimmed Milk UHT?

Per 100 g of Skimmed Milk UHT there are 3.5 g protein.

How many carbohydrates are in Skimmed Milk UHT?

Per 100 g of Skimmed Milk UHT there are 4.9 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Skimmed Milk UHT?

Per 100 g of Skimmed Milk UHT there are 4.9 g sugars.

How much sodium (salt) is in Skimmed Milk UHT?

Per 100 g of Skimmed Milk UHT there are 35.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Skimmed Milk UHT?

Per 100 g of Skimmed Milk UHT there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Skimmed Milk UHT?

The main ingredients in Skimmed Milk UHT are: Skimmed milk.

Compare with another product Calculate your portion →

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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