The Fishmonger (Aldi)

Mackarel Fillets In Spicy Tomato Sauce — Calories, Nutrition & Ingredients

UPC 4061461134044 Updated 16 Oct 2026

Mackarel Fillets In Spicy Tomato Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
192per 100 g
Protein
18.1 gper 100 g
Carbs
1.9 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (62.5 g): 120 calories. Per 100 g: 192 calories, 18.1 g protein, 12.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 62.5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 803 kJ / 192 kcal 502 kJ / 120 kcal (6%)
Fat 12.5 g 7.8 g (11%)
of which saturates 2.9 g 1.8 g (9%)
Carbohydrate 1.9 g 1.2 g (0%)
of which sugars 1.1 g 0.7 g (1%)
Fibre 0.3 g 0.2 g
Protein 18.1 g 11.3 g (23%)
Salt 0.54 g 0.34 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein18.1 g
Carbohydrates1.9 g
Sugars1.1 g
Fibre0.3 g
Fat12.5 g
Saturated fat2.9 g
Sodium214 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mackarel Fillets In Spicy Tomato Sauce

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Frequently asked questions

How many calories are in Mackarel Fillets In Spicy Tomato Sauce?

Per 100 g of Mackarel Fillets In Spicy Tomato Sauce there are 192 calories.

How much protein is in Mackarel Fillets In Spicy Tomato Sauce?

Per 100 g of Mackarel Fillets In Spicy Tomato Sauce there are 18.08 g protein.

How many carbohydrates are in Mackarel Fillets In Spicy Tomato Sauce?

Per 100 g of Mackarel Fillets In Spicy Tomato Sauce there are 1.92 g carbohydrates. Of which 1.12 g sugars.

How much sugar is in Mackarel Fillets In Spicy Tomato Sauce?

Per 100 g of Mackarel Fillets In Spicy Tomato Sauce there are 1.12 g sugars.

How much sodium (salt) is in Mackarel Fillets In Spicy Tomato Sauce?

Per 100 g of Mackarel Fillets In Spicy Tomato Sauce there are 214.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mackarel Fillets In Spicy Tomato Sauce?

Per 100 g of Mackarel Fillets In Spicy Tomato Sauce there are 0.32 g fibre. Fibre is important for digestive health.